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An inflatable vinyl or rubber ball, used in exercise training, rehabilitation, and sports, e.g., to treat low back pain or to strengthen the muscles of the abdomen and chest. They are also known as balance, fitness, or stability balls.<\/p>\n

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An inflatable vinyl or rubber ball, used in exercise training, rehabilitation, and sports, e.g., to treat low back pain or to strengthen the muscles of the abdomen and chest. They are also known as balance, fitness, or stability balls.  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-203319","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"\nSwiss ball - Definition of Swiss ball<\/title>\n<meta name=\"description\" content=\"An inflatable vinyl or rubber ball, used in exercise training, rehabilitation, and sports, e.g., to treat low back pain or to strengthen the muscles of the abdomen and chest. 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