{"id":218072,"date":"2023-04-13T06:40:19","date_gmt":"2023-04-13T06:40:19","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=218072"},"modified":"2023-04-13T06:40:19","modified_gmt":"2023-04-13T06:40:19","slug":"activities-calculator","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/activities-calculator\/","title":{"rendered":"Activities calculator"},"content":{"rendered":"<p>If you seek to shed some pounds, the first step is to evaluate your weight and the number of calories that you aim to torch. Once you have determined these figures, a nifty calculator can assist you in suggesting physical activities that will help you achieve your goal. The calculator can further indicate the amount of time needed to burn off the calories based on the selected physical activity.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you seek to shed some pounds, the first step is to evaluate your weight and the number of calories that you aim to torch. Once you have determined these figures, a nifty calculator can assist you in suggesting physical activities that will help you achieve your goal. 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