{"id":219630,"date":"2023-04-21T09:54:21","date_gmt":"2023-04-21T09:54:21","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=219630"},"modified":"2023-04-21T09:54:21","modified_gmt":"2023-04-21T09:54:21","slug":"flank-steak","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/flank-steak\/","title":{"rendered":"Flank steak"},"content":{"rendered":"<p>A three-sided slice derived from the lower area of the bovine, situated beneath the loin. For optimal quality, the incision must be slender and fashioned diagonally. This steak is also recognized as London broil.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A three-sided slice derived from the lower area of the bovine, situated beneath the loin. For optimal quality, the incision must be slender and fashioned diagonally. This steak is also recognized as London broil. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-219630","post","type-post","status-publish","format-standard","hentry","category-f"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flank steak - Definition of Flank steak<\/title>\n<meta name=\"description\" content=\"A three-sided slice derived from the lower area of the bovine, situated beneath the loin. For optimal quality, the incision must be slender and fashioned diagonally. 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