{"id":221394,"date":"2023-04-30T09:18:11","date_gmt":"2023-04-30T09:18:11","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=221394"},"modified":"2023-04-30T09:18:11","modified_gmt":"2023-04-30T09:18:11","slug":"rump-roast","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/rump-roast\/","title":{"rendered":"Rump roast"},"content":{"rendered":"

A cut of beef from the upper back, specifically the area between the ribs and the sirloin. This cut can be very tender if it’s from prime meat, but otherwise it should be cooked slowly over low heat to tenderize it. It’s often used for pot roast or beef stews.<\/p>\n

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A cut of beef from the upper back, specifically the area between the ribs and the sirloin. This cut can be very tender if it’s from prime meat, but otherwise it should be cooked slowly over low heat to tenderize it. It’s often used for pot roast or beef stews.  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-221394","post","type-post","status-publish","format-standard","hentry","category-r"],"yoast_head":"\nRump roast - Definition of Rump roast<\/title>\n<meta name=\"description\" content=\"A cut of beef from the upper back, specifically the area between the ribs and the sirloin. This cut can be very tender if it's from prime meat, but otherwise it should be cooked slowly over low heat to tenderize it. 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