{"id":224528,"date":"2023-05-16T08:21:53","date_gmt":"2023-05-16T08:21:53","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=224528"},"modified":"2023-05-16T08:21:53","modified_gmt":"2023-05-16T08:21:53","slug":"steaming","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/steaming\/","title":{"rendered":"Steaming"},"content":{"rendered":"<p>An economical method of cooking food in the steam from boiling water. It has the advantage of retaining mineral salts and the water-soluble vitamins B and C, which are apt to be dissolved out when food is boiled in water. Steamed food also keeps a better shape and often a better flavor. Disadvantages are that food may take longer to cook and the room can become filled with steam.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An economical method of cooking food in the steam from boiling water. It has the advantage of retaining mineral salts and the water-soluble vitamins B and C, which are apt to be dissolved out when food is boiled in water. Steamed food also keeps a better shape and often a better flavor. Disadvantages are that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-224528","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Steaming - Definition of Steaming<\/title>\n<meta name=\"description\" content=\"An economical method of cooking food in the steam from boiling water. It has the advantage of retaining mineral salts and the water-soluble vitamins B and C, which are apt to be dissolved out when food is boiled in water. Steamed food also keeps a better shape and often a better flavor. Disadvantages are that food may take longer to cook and the room can become filled with steam.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/steaming\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Steaming - Definition of Steaming\" \/>\n<meta property=\"og:description\" content=\"An economical method of cooking food in the steam from boiling water. It has the advantage of retaining mineral salts and the water-soluble vitamins B and C, which are apt to be dissolved out when food is boiled in water. 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