{"id":24195,"date":"2020-06-29T05:01:10","date_gmt":"2020-06-29T05:01:10","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=24195"},"modified":"2020-11-04T11:09:33","modified_gmt":"2020-11-04T11:09:33","slug":"agility","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/agility\/","title":{"rendered":"Agility"},"content":{"rendered":"

\"\"<\/a>The ability to rapidly and fluently change body positioning during movement.<\/p>\n

\n

Ability to start, stop, and move the body quickly and in different directions.<\/p>\n

\n

The ability to move quickly and with ease.<\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

The ability to rapidly and fluently change body positioning during movement. Ability to start, stop, and move the body quickly and in different directions. The ability to move quickly and with ease.  <\/p>\n","protected":false},"author":2,"featured_media":24196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a"],"yoast_head":"\nAgility - Definition of Agility<\/title>\n<meta name=\"description\" content=\"The ability to rapidly and fluently change body positioning during movement.Ability to start, stop, and move the body quickly and in different directions.The ability to move quickly and with ease.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/agility\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Agility - 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