{"id":24747,"date":"2020-06-30T08:25:58","date_gmt":"2020-06-30T08:25:58","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=24747"},"modified":"2023-04-12T07:21:33","modified_gmt":"2023-04-12T07:21:33","slug":"intermittent-exerciser","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/intermittent-exerciser\/","title":{"rendered":"Intermittent exerciser"},"content":{"rendered":"<p>A person who does not maintain a regular and steady exercise schedule; they enjoy exercise but have difficulty committing the time.<\/p>\n<hr \/>\n<p>Activities performed with alternate periods of intense physical activity interspersed with varying periods of rest.<\/p>\n<hr \/>\n<p>A physical training routine characterized by the discontinuation and resumption of exercises in a cyclic and alternating manner.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A person who does not maintain a regular and steady exercise schedule; they enjoy exercise but have difficulty committing the time. Activities performed with alternate periods of intense physical activity interspersed with varying periods of rest. A physical training routine characterized by the discontinuation and resumption of exercises in a cyclic and alternating manner. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-24747","post","type-post","status-publish","format-standard","hentry","category-i"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intermittent exerciser - Definition of Intermittent exerciser<\/title>\n<meta name=\"description\" content=\"A person who does not maintain a regular and steady exercise schedule; they enjoy exercise but have difficulty committing the time.Activities performed with alternate periods of intense physical activity interspersed with varying periods of rest.A physical training routine characterized by the discontinuation and resumption of exercises in a cyclic and alternating manner.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/intermittent-exerciser\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intermittent exerciser - Definition of Intermittent exerciser\" \/>\n<meta property=\"og:description\" content=\"A person who does not maintain a regular and steady exercise schedule; 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