{"id":25112,"date":"2020-07-01T08:47:57","date_gmt":"2020-07-01T08:47:57","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=25112"},"modified":"2023-03-30T11:04:21","modified_gmt":"2023-03-30T11:04:21","slug":"resting-heart-rate-hrrest","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/","title":{"rendered":"Resting heart rate (HRrest)"},"content":{"rendered":"

The heart rate after being at rest for an extended period of time. A true resting heart rate is found by taking the heart rate for 60 seconds on three mornings before rising and averaging the three.<\/p>\n

\n

Pulse while still lying down in the morning before arising.<\/p>\n

\n

The number of heartbeats per minute while the body is at rest. It is most accurately measured by taking a pulse reading before rising in the morning.<\/p>\n

\n

The number of times that the heart beats per minute while the body is at rest.<\/p>\n

\n

The number of heart contractions needed per minute to supply oxygen to the resting body.<\/p>\n

\n

Number of times a person\u2019s heart beats in one minute when the person is at complete rest.<\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

The heart rate after being at rest for an extended period of time. A true resting heart rate is found by taking the heart rate for 60 seconds on three mornings before rising and averaging the three. Pulse while still lying down in the morning before arising. The number of heartbeats per minute while the […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-25112","post","type-post","status-publish","format-standard","hentry","category-r"],"yoast_head":"\nResting heart rate (HRrest) - Definition of Resting heart rate (HRrest)<\/title>\n<meta name=\"description\" content=\"The heart rate after being at rest for an extended period of time. A true resting heart rate is found by taking the heart rate for 60 seconds on three mornings before rising and averaging the three.Pulse while still lying down in the morning before arising.The number of heartbeats per minute while the body is at rest. It is most accurately measured by taking a pulse reading before rising in the morning.The number of times that the heart beats per minute while the body is at rest.The number of heart contractions needed per minute to supply oxygen to the resting body.Number of times a person\u2019s heart beats in one minute when the person is at complete rest.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resting heart rate (HRrest) - Definition of Resting heart rate (HRrest)\" \/>\n<meta property=\"og:description\" content=\"The heart rate after being at rest for an extended period of time. A true resting heart rate is found by taking the heart rate for 60 seconds on three mornings before rising and averaging the three.Pulse while still lying down in the morning before arising.The number of heartbeats per minute while the body is at rest. It is most accurately measured by taking a pulse reading before rising in the morning.The number of times that the heart beats per minute while the body is at rest.The number of heart contractions needed per minute to supply oxygen to the resting body.Number of times a person\u2019s heart beats in one minute when the person is at complete rest.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-01T08:47:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-30T11:04:21+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/\",\"name\":\"Resting heart rate (HRrest) - Definition of Resting heart rate (HRrest)\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2020-07-01T08:47:57+00:00\",\"dateModified\":\"2023-03-30T11:04:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"The heart rate after being at rest for an extended period of time. A true resting heart rate is found by taking the heart rate for 60 seconds on three mornings before rising and averaging the three.Pulse while still lying down in the morning before arising.The number of heartbeats per minute while the body is at rest. It is most accurately measured by taking a pulse reading before rising in the morning.The number of times that the heart beats per minute while the body is at rest.The number of heart contractions needed per minute to supply oxygen to the resting body.Number of times a person\u2019s heart beats in one minute when the person is at complete rest.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Resting heart rate (HRrest)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\",\"name\":\"Glossary\",\"description\":\"Difinitions\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\",\"name\":\"Glossary\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resting heart rate (HRrest) - Definition of Resting heart rate (HRrest)","description":"The heart rate after being at rest for an extended period of time. A true resting heart rate is found by taking the heart rate for 60 seconds on three mornings before rising and averaging the three.Pulse while still lying down in the morning before arising.The number of heartbeats per minute while the body is at rest. It is most accurately measured by taking a pulse reading before rising in the morning.The number of times that the heart beats per minute while the body is at rest.The number of heart contractions needed per minute to supply oxygen to the resting body.Number of times a person\u2019s heart beats in one minute when the person is at complete rest.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/","og_locale":"en_US","og_type":"article","og_title":"Resting heart rate (HRrest) - Definition of Resting heart rate (HRrest)","og_description":"The heart rate after being at rest for an extended period of time. A true resting heart rate is found by taking the heart rate for 60 seconds on three mornings before rising and averaging the three.Pulse while still lying down in the morning before arising.The number of heartbeats per minute while the body is at rest. It is most accurately measured by taking a pulse reading before rising in the morning.The number of times that the heart beats per minute while the body is at rest.The number of heart contractions needed per minute to supply oxygen to the resting body.Number of times a person\u2019s heart beats in one minute when the person is at complete rest.","og_url":"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/","og_site_name":"Glossary","article_published_time":"2020-07-01T08:47:57+00:00","article_modified_time":"2023-03-30T11:04:21+00:00","author":"Glossary","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Glossary","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/","name":"Resting heart rate (HRrest) - Definition of Resting heart rate (HRrest)","isPartOf":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website"},"datePublished":"2020-07-01T08:47:57+00:00","dateModified":"2023-03-30T11:04:21+00:00","author":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5"},"description":"The heart rate after being at rest for an extended period of time. A true resting heart rate is found by taking the heart rate for 60 seconds on three mornings before rising and averaging the three.Pulse while still lying down in the morning before arising.The number of heartbeats per minute while the body is at rest. It is most accurately measured by taking a pulse reading before rising in the morning.The number of times that the heart beats per minute while the body is at rest.The number of heart contractions needed per minute to supply oxygen to the resting body.Number of times a person\u2019s heart beats in one minute when the person is at complete rest.","breadcrumb":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/resting-heart-rate-hrrest\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthbenefitstimes.com\/glossary\/"},{"@type":"ListItem","position":2,"name":"Resting heart rate (HRrest)"}]},{"@type":"WebSite","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/","name":"Glossary","description":"Difinitions","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5","name":"Glossary","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/"}]}},"_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/25112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/comments?post=25112"}],"version-history":[{"count":6,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/25112\/revisions"}],"predecessor-version":[{"id":215320,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/25112\/revisions\/215320"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/media?parent=25112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/categories?post=25112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/tags?post=25112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}