{"id":28439,"date":"2020-07-14T06:03:18","date_gmt":"2020-07-14T06:03:18","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=28439"},"modified":"2023-08-15T07:18:53","modified_gmt":"2023-08-15T07:18:53","slug":"nrem-sleep","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/nrem-sleep\/","title":{"rendered":"NREM sleep"},"content":{"rendered":"<p>Non\u2013rapid eye movement sleep.<\/p>\n<hr \/>\n<p>The acronym for nonrapid eye movement sleep, the sleep phase characterized by reduced brain activity, is NREM sleep. NREM sleep and REM sleep alternate during the night. A typical sleep cycle consists of approximately 75% NREM sleep and 25% REM sleep.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Non\u2013rapid eye movement sleep. The acronym for nonrapid eye movement sleep, the sleep phase characterized by reduced brain activity, is NREM sleep. NREM sleep and REM sleep alternate during the night. A typical sleep cycle consists of approximately 75% NREM sleep and 25% REM sleep. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-28439","post","type-post","status-publish","format-standard","hentry","category-n"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NREM sleep - Definition of NREM sleep<\/title>\n<meta name=\"description\" content=\"Non\u2013rapid eye movement sleep.The acronym for nonrapid eye movement sleep, the sleep phase characterized by reduced brain activity, is NREM sleep. NREM sleep and REM sleep alternate during the night. 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