{"id":30101,"date":"2020-07-20T05:45:05","date_gmt":"2020-07-20T05:45:05","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=30101"},"modified":"2023-01-15T08:31:39","modified_gmt":"2023-01-15T08:31:39","slug":"anaerobic-threshold","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/anaerobic-threshold\/","title":{"rendered":"Anaerobic threshold"},"content":{"rendered":"<p>The level of exercise at which the rate of oxygen uptake into muscle becomes limiting and there is anaerobic metabolism to yield lactate.<\/p>\n<hr \/>\n<p>The point at which the body can no longer meet its demand for oxygen and anaerobic metabolism is accelerated.<\/p>\n<hr \/>\n<p>The point at which anaerobic energy begins to supplement the already sizable aerobic contributions.<\/p>\n<hr \/>\n<p>The point at which increased carbon dioxide production and minute ventilation result from increased levels of lactic acid during exercise.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The level of exercise at which the rate of oxygen uptake into muscle becomes limiting and there is anaerobic metabolism to yield lactate. The point at which the body can no longer meet its demand for oxygen and anaerobic metabolism is accelerated. The point at which anaerobic energy begins to supplement the already sizable aerobic [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30101","post","type-post","status-publish","format-standard","hentry","category-a"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anaerobic threshold - Definition of Anaerobic threshold<\/title>\n<meta name=\"description\" content=\"The level of exercise at which the rate of oxygen uptake into muscle becomes limiting and there is anaerobic metabolism to yield lactate.The point at which the body can no longer meet its demand for oxygen and anaerobic metabolism is accelerated.The point at which anaerobic energy begins to supplement the already sizable aerobic contributions.The point at which increased carbon dioxide production and minute ventilation result from increased levels of lactic acid during exercise.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/anaerobic-threshold\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anaerobic threshold - 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