{"id":30226,"date":"2020-07-20T08:09:24","date_gmt":"2020-07-20T08:09:24","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=30226"},"modified":"2023-09-11T04:56:11","modified_gmt":"2023-09-11T04:56:11","slug":"ascorbic-acid","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/","title":{"rendered":"Ascorbic acid"},"content":{"rendered":"<p>Vitamin C, chemically L-xyloascorbic acid, to distinguish it from the isomer D- araboascorbic acid (isoascorbic acid or erythorbic acid), which has only slight vitamin C activity.<\/p>\n<hr \/>\n<p>Vitamin C; dehydroascorbic acid is the oxidized form of ascorbic acid. The chemical name is 2,3-didehydro L-threo-hexano-1,4-lactone. The compound can readily donate or accept hydrogen ions and thus exists in either state. Because of this feature, it serves as a good antioxidant. In order for the compound to have vitamin activity it must have a 2,3-endiol structure and be a six-carbon lactone. Vitamin C is soluble in water, glycerol, and ethanol but insoluble in fat solvents such as chloroform and ether. It exists in both D and L forms but the L form is the biologically active form.<\/p>\n<hr \/>\n<p>Water-soluble vitamin C, essential for normal connective tissue, bone and skin development, for fighting bacterial infection, and for preventing scurvy; found esp. in citrus fruits, potatoes, and leafy vegetables.<\/p>\n<hr \/>\n<p>Ascorbic acid, or vitamin C, is a simple sugar found in living tissues. Fresh fruit and vegetables, particularly blackcurrants, citrus fruits, berries and green vegetables, are the richest dietary sources. Deficiency may lead to scurvy, sometimes seen in elderly people living alone, or in poor communities living at subsistence level.<\/p>\n<hr \/>\n<p>Vitamin C, C6H806, a vitamin that occurs naturally in fresh fruits, esp. citrus, and vegetables. It can also be synthesized. It is essential in maintenance of collagen formation, osteoid tissue of bones, and formation and maintenance of dentin. This essential vitamin is used as a dietary supplement and in the prevention and treatment of scurvy. Scurvy develops after approx. 3 months of ascorbic acid deficiency in the diet. High daily doses (1 to 5 g\/day) of vitamin C are purported to prevent or treat the common cold, but this has not been established. Continual consumption of high doses can cause kidney stones.<\/p>\n<hr \/>\n<p>Another designation for vitamin C, an essential nutrient present in fresh fruits and vegetables. Nutrient-rich sources of vitamin C in one&#8217;s diet include citrus fruits such as oranges, lemons, limes, and grapefruits, as well as berries, tomatoes, green peppers, cabbage, broccoli, and spinach.<\/p>\n<hr \/>\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654] sm:AIPRM__conversation__response\" data-testid=\"conversation-turn-17\">\n<div class=\"p-4 justify-center text-base md:gap-6 md:py-6 m-auto\">\n<div class=\"flex flex-1 gap-4 text-base mx-auto md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl }\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3 max-w-full\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-3 overflow-x-auto whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light AIPRM__conversation__response\">\n<p>A compound found in fruits and green vegetables, vitamin C is naturally produced by most animals. However, guinea pigs, monkeys, and humans can&#8217;t generate it internally and must get it from their diet. A lack of this essential nutrient in the diet can lead to scurvy.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin C, chemically L-xyloascorbic acid, to distinguish it from the isomer D- araboascorbic acid (isoascorbic acid or erythorbic acid), which has only slight vitamin C activity. Vitamin C; dehydroascorbic acid is the oxidized form of ascorbic acid. The chemical name is 2,3-didehydro L-threo-hexano-1,4-lactone. The compound can readily donate or accept hydrogen ions and thus exists [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30226","post","type-post","status-publish","format-standard","hentry","category-a"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ascorbic acid - Definition of Ascorbic acid<\/title>\n<meta name=\"description\" content=\"Vitamin C, chemically L-xyloascorbic acid, to distinguish it from the isomer D- araboascorbic acid (isoascorbic acid or erythorbic acid), which has only slight vitamin C activity.Vitamin C; dehydroascorbic acid is the oxidized form of ascorbic acid. The chemical name is 2,3-didehydro L-threo-hexano-1,4-lactone. The compound can readily donate or accept hydrogen ions and thus exists in either state. Because of this feature, it serves as a good antioxidant. In order for the compound to have vitamin activity it must have a 2,3-endiol structure and be a six-carbon lactone. Vitamin C is soluble in water, glycerol, and ethanol but insoluble in fat solvents such as chloroform and ether. It exists in both D and L forms but the L form is the biologically active form.Water-soluble vitamin C, essential for normal connective tissue, bone and skin development, for fighting bacterial infection, and for preventing scurvy; found esp. in citrus fruits, potatoes, and leafy vegetables.Ascorbic acid, or vitamin C, is a simple sugar found in living tissues. Fresh fruit and vegetables, particularly blackcurrants, citrus fruits, berries and green vegetables, are the richest dietary sources. Deficiency may lead to scurvy, sometimes seen in elderly people living alone, or in poor communities living at subsistence level.Vitamin C, C6H806, a vitamin that occurs naturally in fresh fruits, esp. citrus, and vegetables. It can also be synthesized. It is essential in maintenance of collagen formation, osteoid tissue of bones, and formation and maintenance of dentin. This essential vitamin is used as a dietary supplement and in the prevention and treatment of scurvy. Scurvy develops after approx. 3 months of ascorbic acid deficiency in the diet. High daily doses (1 to 5 g\/day) of vitamin C are purported to prevent or treat the common cold, but this has not been established. Continual consumption of high doses can cause kidney stones.Another designation for vitamin C, an essential nutrient present in fresh fruits and vegetables. Nutrient-rich sources of vitamin C in one&#039;s diet include citrus fruits such as oranges, lemons, limes, and grapefruits, as well as berries, tomatoes, green peppers, cabbage, broccoli, and spinach.A compound found in fruits and green vegetables, vitamin C is naturally produced by most animals. However, guinea pigs, monkeys, and humans can&#039;t generate it internally and must get it from their diet. A lack of this essential nutrient in the diet can lead to scurvy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ascorbic acid - Definition of Ascorbic acid\" \/>\n<meta property=\"og:description\" content=\"Vitamin C, chemically L-xyloascorbic acid, to distinguish it from the isomer D- araboascorbic acid (isoascorbic acid or erythorbic acid), which has only slight vitamin C activity.Vitamin C; dehydroascorbic acid is the oxidized form of ascorbic acid. The chemical name is 2,3-didehydro L-threo-hexano-1,4-lactone. The compound can readily donate or accept hydrogen ions and thus exists in either state. Because of this feature, it serves as a good antioxidant. In order for the compound to have vitamin activity it must have a 2,3-endiol structure and be a six-carbon lactone. Vitamin C is soluble in water, glycerol, and ethanol but insoluble in fat solvents such as chloroform and ether. It exists in both D and L forms but the L form is the biologically active form.Water-soluble vitamin C, essential for normal connective tissue, bone and skin development, for fighting bacterial infection, and for preventing scurvy; found esp. in citrus fruits, potatoes, and leafy vegetables.Ascorbic acid, or vitamin C, is a simple sugar found in living tissues. Fresh fruit and vegetables, particularly blackcurrants, citrus fruits, berries and green vegetables, are the richest dietary sources. Deficiency may lead to scurvy, sometimes seen in elderly people living alone, or in poor communities living at subsistence level.Vitamin C, C6H806, a vitamin that occurs naturally in fresh fruits, esp. citrus, and vegetables. It can also be synthesized. It is essential in maintenance of collagen formation, osteoid tissue of bones, and formation and maintenance of dentin. This essential vitamin is used as a dietary supplement and in the prevention and treatment of scurvy. Scurvy develops after approx. 3 months of ascorbic acid deficiency in the diet. High daily doses (1 to 5 g\/day) of vitamin C are purported to prevent or treat the common cold, but this has not been established. Continual consumption of high doses can cause kidney stones.Another designation for vitamin C, an essential nutrient present in fresh fruits and vegetables. Nutrient-rich sources of vitamin C in one&#039;s diet include citrus fruits such as oranges, lemons, limes, and grapefruits, as well as berries, tomatoes, green peppers, cabbage, broccoli, and spinach.A compound found in fruits and green vegetables, vitamin C is naturally produced by most animals. However, guinea pigs, monkeys, and humans can&#039;t generate it internally and must get it from their diet. A lack of this essential nutrient in the diet can lead to scurvy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-20T08:09:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-11T04:56:11+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/\",\"name\":\"Ascorbic acid - Definition of Ascorbic acid\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2020-07-20T08:09:24+00:00\",\"dateModified\":\"2023-09-11T04:56:11+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"Vitamin C, chemically L-xyloascorbic acid, to distinguish it from the isomer D- araboascorbic acid (isoascorbic acid or erythorbic acid), which has only slight vitamin C activity.Vitamin C; dehydroascorbic acid is the oxidized form of ascorbic acid. The chemical name is 2,3-didehydro L-threo-hexano-1,4-lactone. The compound can readily donate or accept hydrogen ions and thus exists in either state. Because of this feature, it serves as a good antioxidant. In order for the compound to have vitamin activity it must have a 2,3-endiol structure and be a six-carbon lactone. Vitamin C is soluble in water, glycerol, and ethanol but insoluble in fat solvents such as chloroform and ether. It exists in both D and L forms but the L form is the biologically active form.Water-soluble vitamin C, essential for normal connective tissue, bone and skin development, for fighting bacterial infection, and for preventing scurvy; found esp. in citrus fruits, potatoes, and leafy vegetables.Ascorbic acid, or vitamin C, is a simple sugar found in living tissues. Fresh fruit and vegetables, particularly blackcurrants, citrus fruits, berries and green vegetables, are the richest dietary sources. Deficiency may lead to scurvy, sometimes seen in elderly people living alone, or in poor communities living at subsistence level.Vitamin C, C6H806, a vitamin that occurs naturally in fresh fruits, esp. citrus, and vegetables. It can also be synthesized. It is essential in maintenance of collagen formation, osteoid tissue of bones, and formation and maintenance of dentin. This essential vitamin is used as a dietary supplement and in the prevention and treatment of scurvy. Scurvy develops after approx. 3 months of ascorbic acid deficiency in the diet. High daily doses (1 to 5 g\/day) of vitamin C are purported to prevent or treat the common cold, but this has not been established. Continual consumption of high doses can cause kidney stones.Another designation for vitamin C, an essential nutrient present in fresh fruits and vegetables. Nutrient-rich sources of vitamin C in one's diet include citrus fruits such as oranges, lemons, limes, and grapefruits, as well as berries, tomatoes, green peppers, cabbage, broccoli, and spinach.A compound found in fruits and green vegetables, vitamin C is naturally produced by most animals. However, guinea pigs, monkeys, and humans can't generate it internally and must get it from their diet. 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The chemical name is 2,3-didehydro L-threo-hexano-1,4-lactone. The compound can readily donate or accept hydrogen ions and thus exists in either state. Because of this feature, it serves as a good antioxidant. In order for the compound to have vitamin activity it must have a 2,3-endiol structure and be a six-carbon lactone. Vitamin C is soluble in water, glycerol, and ethanol but insoluble in fat solvents such as chloroform and ether. It exists in both D and L forms but the L form is the biologically active form.Water-soluble vitamin C, essential for normal connective tissue, bone and skin development, for fighting bacterial infection, and for preventing scurvy; found esp. in citrus fruits, potatoes, and leafy vegetables.Ascorbic acid, or vitamin C, is a simple sugar found in living tissues. Fresh fruit and vegetables, particularly blackcurrants, citrus fruits, berries and green vegetables, are the richest dietary sources. Deficiency may lead to scurvy, sometimes seen in elderly people living alone, or in poor communities living at subsistence level.Vitamin C, C6H806, a vitamin that occurs naturally in fresh fruits, esp. citrus, and vegetables. It can also be synthesized. It is essential in maintenance of collagen formation, osteoid tissue of bones, and formation and maintenance of dentin. This essential vitamin is used as a dietary supplement and in the prevention and treatment of scurvy. Scurvy develops after approx. 3 months of ascorbic acid deficiency in the diet. High daily doses (1 to 5 g\/day) of vitamin C are purported to prevent or treat the common cold, but this has not been established. Continual consumption of high doses can cause kidney stones.Another designation for vitamin C, an essential nutrient present in fresh fruits and vegetables. Nutrient-rich sources of vitamin C in one's diet include citrus fruits such as oranges, lemons, limes, and grapefruits, as well as berries, tomatoes, green peppers, cabbage, broccoli, and spinach.A compound found in fruits and green vegetables, vitamin C is naturally produced by most animals. However, guinea pigs, monkeys, and humans can't generate it internally and must get it from their diet. A lack of this essential nutrient in the diet can lead to scurvy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/","og_locale":"en_US","og_type":"article","og_title":"Ascorbic acid - Definition of Ascorbic acid","og_description":"Vitamin C, chemically L-xyloascorbic acid, to distinguish it from the isomer D- araboascorbic acid (isoascorbic acid or erythorbic acid), which has only slight vitamin C activity.Vitamin C; dehydroascorbic acid is the oxidized form of ascorbic acid. The chemical name is 2,3-didehydro L-threo-hexano-1,4-lactone. The compound can readily donate or accept hydrogen ions and thus exists in either state. Because of this feature, it serves as a good antioxidant. In order for the compound to have vitamin activity it must have a 2,3-endiol structure and be a six-carbon lactone. Vitamin C is soluble in water, glycerol, and ethanol but insoluble in fat solvents such as chloroform and ether. It exists in both D and L forms but the L form is the biologically active form.Water-soluble vitamin C, essential for normal connective tissue, bone and skin development, for fighting bacterial infection, and for preventing scurvy; found esp. in citrus fruits, potatoes, and leafy vegetables.Ascorbic acid, or vitamin C, is a simple sugar found in living tissues. Fresh fruit and vegetables, particularly blackcurrants, citrus fruits, berries and green vegetables, are the richest dietary sources. Deficiency may lead to scurvy, sometimes seen in elderly people living alone, or in poor communities living at subsistence level.Vitamin C, C6H806, a vitamin that occurs naturally in fresh fruits, esp. citrus, and vegetables. It can also be synthesized. It is essential in maintenance of collagen formation, osteoid tissue of bones, and formation and maintenance of dentin. This essential vitamin is used as a dietary supplement and in the prevention and treatment of scurvy. Scurvy develops after approx. 3 months of ascorbic acid deficiency in the diet. High daily doses (1 to 5 g\/day) of vitamin C are purported to prevent or treat the common cold, but this has not been established. Continual consumption of high doses can cause kidney stones.Another designation for vitamin C, an essential nutrient present in fresh fruits and vegetables. Nutrient-rich sources of vitamin C in one's diet include citrus fruits such as oranges, lemons, limes, and grapefruits, as well as berries, tomatoes, green peppers, cabbage, broccoli, and spinach.A compound found in fruits and green vegetables, vitamin C is naturally produced by most animals. However, guinea pigs, monkeys, and humans can't generate it internally and must get it from their diet. A lack of this essential nutrient in the diet can lead to scurvy.","og_url":"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/","og_site_name":"Glossary","article_published_time":"2020-07-20T08:09:24+00:00","article_modified_time":"2023-09-11T04:56:11+00:00","author":"Glossary","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Glossary","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/ascorbic-acid\/","name":"Ascorbic acid - Definition of Ascorbic acid","isPartOf":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website"},"datePublished":"2020-07-20T08:09:24+00:00","dateModified":"2023-09-11T04:56:11+00:00","author":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5"},"description":"Vitamin C, chemically L-xyloascorbic acid, to distinguish it from the isomer D- araboascorbic acid (isoascorbic acid or erythorbic acid), which has only slight vitamin C activity.Vitamin C; dehydroascorbic acid is the oxidized form of ascorbic acid. The chemical name is 2,3-didehydro L-threo-hexano-1,4-lactone. The compound can readily donate or accept hydrogen ions and thus exists in either state. Because of this feature, it serves as a good antioxidant. In order for the compound to have vitamin activity it must have a 2,3-endiol structure and be a six-carbon lactone. Vitamin C is soluble in water, glycerol, and ethanol but insoluble in fat solvents such as chloroform and ether. It exists in both D and L forms but the L form is the biologically active form.Water-soluble vitamin C, essential for normal connective tissue, bone and skin development, for fighting bacterial infection, and for preventing scurvy; found esp. in citrus fruits, potatoes, and leafy vegetables.Ascorbic acid, or vitamin C, is a simple sugar found in living tissues. Fresh fruit and vegetables, particularly blackcurrants, citrus fruits, berries and green vegetables, are the richest dietary sources. Deficiency may lead to scurvy, sometimes seen in elderly people living alone, or in poor communities living at subsistence level.Vitamin C, C6H806, a vitamin that occurs naturally in fresh fruits, esp. citrus, and vegetables. It can also be synthesized. It is essential in maintenance of collagen formation, osteoid tissue of bones, and formation and maintenance of dentin. This essential vitamin is used as a dietary supplement and in the prevention and treatment of scurvy. Scurvy develops after approx. 3 months of ascorbic acid deficiency in the diet. High daily doses (1 to 5 g\/day) of vitamin C are purported to prevent or treat the common cold, but this has not been established. Continual consumption of high doses can cause kidney stones.Another designation for vitamin C, an essential nutrient present in fresh fruits and vegetables. Nutrient-rich sources of vitamin C in one's diet include citrus fruits such as oranges, lemons, limes, and grapefruits, as well as berries, tomatoes, green peppers, cabbage, broccoli, and spinach.A compound found in fruits and green vegetables, vitamin C is naturally produced by most animals. However, guinea pigs, monkeys, and humans can't generate it internally and must get it from their diet. 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