{"id":34750,"date":"2020-08-03T09:53:09","date_gmt":"2020-08-03T09:53:09","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=34750"},"modified":"2023-06-26T07:48:05","modified_gmt":"2023-06-26T07:48:05","slug":"tofu","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/","title":{"rendered":"Tofu"},"content":{"rendered":"<p><a href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-content\/uploads\/2020\/08\/Tofu.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-34751\" src=\"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-content\/uploads\/2020\/08\/Tofu-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>A fermented soybean product resembling cottage cheese.<\/p>\n<hr \/>\n<p>Soybean curd. It is a dietary source of proteins, isoflavones, and phytoestrogens.<\/p>\n<hr \/>\n<p>Soybean curd is a food item that is typically solid or semi-solid in texture, and possesses a consistency that is similar to that of cheese.<\/p>\n<hr \/>\n<p>Bean curd, also known as tofu, is a tender food produced by coagulating soymilk with an enzyme, calcium sulfate, or an organic acid, and subsequently pressing the formed curds into blocks or chunks. Tofu is commonly employed in vegetarian cuisine as a substitute for meat or cheese.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A fermented soybean product resembling cottage cheese. Soybean curd. It is a dietary source of proteins, isoflavones, and phytoestrogens. Soybean curd is a food item that is typically solid or semi-solid in texture, and possesses a consistency that is similar to that of cheese. Bean curd, also known as tofu, is a tender food produced [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-34750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-t"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tofu - Definition of Tofu<\/title>\n<meta name=\"description\" content=\"A fermented soybean product resembling cottage cheese.Soybean curd. It is a dietary source of proteins, isoflavones, and phytoestrogens.Soybean curd is a food item that is typically solid or semi-solid in texture, and possesses a consistency that is similar to that of cheese.Bean curd, also known as tofu, is a tender food produced by coagulating soymilk with an enzyme, calcium sulfate, or an organic acid, and subsequently pressing the formed curds into blocks or chunks. Tofu is commonly employed in vegetarian cuisine as a substitute for meat or cheese.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu - Definition of Tofu\" \/>\n<meta property=\"og:description\" content=\"A fermented soybean product resembling cottage cheese.Soybean curd. It is a dietary source of proteins, isoflavones, and phytoestrogens.Soybean curd is a food item that is typically solid or semi-solid in texture, and possesses a consistency that is similar to that of cheese.Bean curd, also known as tofu, is a tender food produced by coagulating soymilk with an enzyme, calcium sulfate, or an organic acid, and subsequently pressing the formed curds into blocks or chunks. Tofu is commonly employed in vegetarian cuisine as a substitute for meat or cheese.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-03T09:53:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-26T07:48:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-content\/uploads\/2020\/08\/Tofu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/\",\"name\":\"Tofu - Definition of Tofu\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2020-08-03T09:53:09+00:00\",\"dateModified\":\"2023-06-26T07:48:05+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"A fermented soybean product resembling cottage cheese.Soybean curd. It is a dietary source of proteins, isoflavones, and phytoestrogens.Soybean curd is a food item that is typically solid or semi-solid in texture, and possesses a consistency that is similar to that of cheese.Bean curd, also known as tofu, is a tender food produced by coagulating soymilk with an enzyme, calcium sulfate, or an organic acid, and subsequently pressing the formed curds into blocks or chunks. Tofu is commonly employed in vegetarian cuisine as a substitute for meat or cheese.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tofu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\",\"name\":\"Glossary\",\"description\":\"Difinitions\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\",\"name\":\"Glossary\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tofu - Definition of Tofu","description":"A fermented soybean product resembling cottage cheese.Soybean curd. It is a dietary source of proteins, isoflavones, and phytoestrogens.Soybean curd is a food item that is typically solid or semi-solid in texture, and possesses a consistency that is similar to that of cheese.Bean curd, also known as tofu, is a tender food produced by coagulating soymilk with an enzyme, calcium sulfate, or an organic acid, and subsequently pressing the formed curds into blocks or chunks. Tofu is commonly employed in vegetarian cuisine as a substitute for meat or cheese.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/","og_locale":"en_US","og_type":"article","og_title":"Tofu - Definition of Tofu","og_description":"A fermented soybean product resembling cottage cheese.Soybean curd. It is a dietary source of proteins, isoflavones, and phytoestrogens.Soybean curd is a food item that is typically solid or semi-solid in texture, and possesses a consistency that is similar to that of cheese.Bean curd, also known as tofu, is a tender food produced by coagulating soymilk with an enzyme, calcium sulfate, or an organic acid, and subsequently pressing the formed curds into blocks or chunks. Tofu is commonly employed in vegetarian cuisine as a substitute for meat or cheese.","og_url":"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/","og_site_name":"Glossary","article_published_time":"2020-08-03T09:53:09+00:00","article_modified_time":"2023-06-26T07:48:05+00:00","og_image":[{"width":800,"height":683,"url":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-content\/uploads\/2020\/08\/Tofu.jpg","type":"image\/jpeg"}],"author":"Glossary","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Glossary","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/","name":"Tofu - Definition of Tofu","isPartOf":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website"},"datePublished":"2020-08-03T09:53:09+00:00","dateModified":"2023-06-26T07:48:05+00:00","author":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5"},"description":"A fermented soybean product resembling cottage cheese.Soybean curd. It is a dietary source of proteins, isoflavones, and phytoestrogens.Soybean curd is a food item that is typically solid or semi-solid in texture, and possesses a consistency that is similar to that of cheese.Bean curd, also known as tofu, is a tender food produced by coagulating soymilk with an enzyme, calcium sulfate, or an organic acid, and subsequently pressing the formed curds into blocks or chunks. Tofu is commonly employed in vegetarian cuisine as a substitute for meat or cheese.","breadcrumb":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/tofu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthbenefitstimes.com\/glossary\/"},{"@type":"ListItem","position":2,"name":"Tofu"}]},{"@type":"WebSite","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/","name":"Glossary","description":"Difinitions","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5","name":"Glossary","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/"}]}},"_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/34750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/comments?post=34750"}],"version-history":[{"count":4,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/34750\/revisions"}],"predecessor-version":[{"id":231455,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/34750\/revisions\/231455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/media\/34751"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/media?parent=34750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/categories?post=34750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/tags?post=34750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}