{"id":35999,"date":"2020-08-11T06:04:22","date_gmt":"2020-08-11T06:04:22","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=35999"},"modified":"2020-08-11T06:04:22","modified_gmt":"2020-08-11T06:04:22","slug":"rhythmic-limbering-exercise","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/rhythmic-limbering-exercise\/","title":{"rendered":"Rhythmic limbering exercise"},"content":{"rendered":"

\"\"<\/a>Low intensity exercises, performed at a low to moderate pace that help prepare the body for more vigorous exercise by providing an increase in the flexibility of tendons and ligaments, raise muscle temperature, and stimulate muscle function.<\/p>\n

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Low intensity exercises, performed at a low to moderate pace that help prepare the body for more vigorous exercise by providing an increase in the flexibility of tendons and ligaments, raise muscle temperature, and stimulate muscle function.  <\/p>\n","protected":false},"author":2,"featured_media":36000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-35999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-r"],"yoast_head":"\nRhythmic limbering exercise - Definition of Rhythmic limbering exercise<\/title>\n<meta name=\"description\" content=\"Low intensity exercises, performed at a low to moderate pace that help prepare the body for more vigorous exercise by providing an increase in the flexibility of tendons and ligaments, raise muscle temperature, and stimulate muscle function.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/rhythmic-limbering-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rhythmic limbering exercise - 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