{"id":36556,"date":"2020-08-12T09:33:41","date_gmt":"2020-08-12T09:33:41","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=36556"},"modified":"2022-02-09T04:36:37","modified_gmt":"2022-02-09T04:36:37","slug":"training","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/training\/","title":{"rendered":"Training"},"content":{"rendered":"

A consistent or chronic progression of exercise sessions designed to improve physiological function for better health or sport performance.<\/p>\n

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In exercise, repeated activities that are highly sports specific, exercise prescription.<\/p>\n

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The process of educating by giving instruction and the opportunity to practise.<\/p>\n

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A systematic process for achieving proficiency in a specialized area. While “education” may focus on broad principles and the acquisition of knowledge, training focuses on action, on skills, and on the direct application of principles learned.<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

A consistent or chronic progression of exercise sessions designed to improve physiological function for better health or sport performance. In exercise, repeated activities that are highly sports specific, exercise prescription. The process of educating by giving instruction and the opportunity to practise. A systematic process for achieving proficiency in a specialized area. 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