{"id":40270,"date":"2020-09-11T09:24:55","date_gmt":"2020-09-11T09:24:55","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=40270"},"modified":"2020-09-11T09:24:55","modified_gmt":"2020-09-11T09:24:55","slug":"fletcherize","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/fletcherize\/","title":{"rendered":"Fletcherize"},"content":{"rendered":"<p>&#8220;Nature will castigate those who don&#8217;t masticate&#8221; was one of the catchy slogans invented by Horace Fletcher, a self-styled dietician who, in the late nineteenth and early twentieth centuries, convinced thousands of people to chew each mouthful of food thirty-two times, a number partly determined by most people having thirty-two teeth. This was not Fletcher&#8217;s only contribution to nutrition, but it is the one that became attached to his name: fletcherize appeared in 1903 as a verb meaning to chew thoroughly. Fletcher&#8217;s surname, incidentally, means arrow-maker, a job presumably held by one of his ancestors.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Nature will castigate those who don&#8217;t masticate&#8221; was one of the catchy slogans invented by Horace Fletcher, a self-styled dietician who, in the late nineteenth and early twentieth centuries, convinced thousands of people to chew each mouthful of food thirty-two times, a number partly determined by most people having thirty-two teeth. This was not Fletcher&#8217;s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-40270","post","type-post","status-publish","format-standard","hentry","category-f"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fletcherize - Definition of Fletcherize<\/title>\n<meta name=\"description\" content=\"&quot;Nature will castigate those who don&#039;t masticate&quot; was one of the catchy slogans invented by Horace Fletcher, a self-styled dietician who, in the late nineteenth and early twentieth centuries, convinced thousands of people to chew each mouthful of food thirty-two times, a number partly determined by most people having thirty-two teeth. This was not Fletcher&#039;s only contribution to nutrition, but it is the one that became attached to his name: fletcherize appeared in 1903 as a verb meaning to chew thoroughly. 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