{"id":47157,"date":"2020-10-05T06:10:50","date_gmt":"2020-10-05T06:10:50","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=47157"},"modified":"2023-05-02T05:20:47","modified_gmt":"2023-05-02T05:20:47","slug":"spelt","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/spelt\/","title":{"rendered":"Spelt"},"content":{"rendered":"

\"\"<\/a>A species of wheat used for cooking. Available at grocery stores, usually as flour or pasta.<\/p>\n

\n

A type of wheat known as “German wheat” that produces a fine flour is commonly referred to as a cereal grain.<\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A species of wheat used for cooking. Available at grocery stores, usually as flour or pasta. A type of wheat known as “German wheat” that produces a fine flour is commonly referred to as a cereal grain.  <\/p>\n","protected":false},"author":2,"featured_media":47158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-47157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-s"],"yoast_head":"\nSpelt - Definition of Spelt<\/title>\n<meta name=\"description\" content=\"A species of wheat used for cooking. 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