{"id":48324,"date":"2020-10-09T05:21:40","date_gmt":"2020-10-09T05:21:40","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=48324"},"modified":"2020-10-09T05:21:40","modified_gmt":"2020-10-09T05:21:40","slug":"bhramari","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/bhramari\/","title":{"rendered":"Bhramari"},"content":{"rendered":"

\"\"<\/a>A type of breathing practice (pranayama) in which a soft humming sound, like a bee, is made during exhalation and\/or inhalation. Calms the mind and cools pitta.<\/p>\n

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A type of breathing practice (pranayama) in which a soft humming sound, like a bee, is made during exhalation and\/or inhalation. Calms the mind and cools pitta.  <\/p>\n","protected":false},"author":2,"featured_media":48325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-48324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b"],"yoast_head":"\nBhramari - Definition of Bhramari<\/title>\n<meta name=\"description\" content=\"A type of breathing practice (pranayama) in which a soft humming sound, like a bee, is made during exhalation and\/or inhalation. 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