{"id":48374,"date":"2020-10-09T06:21:46","date_gmt":"2020-10-09T06:21:46","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=48374"},"modified":"2023-06-15T05:55:24","modified_gmt":"2023-06-15T05:55:24","slug":"mantra","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/mantra\/","title":{"rendered":"Mantra"},"content":{"rendered":"<p>A sacred word or phrase of spiritual significance and power that transcends the mind and yields bliss.<\/p>\n<hr \/>\n<p>A word or sound used in meditation to focus attention.<\/p>\n<hr \/>\n<p>A word, phrase, or sound repeated to oneself to focus the mind or reduce stray thoughts during meditation.<\/p>\n<hr \/>\n<p>A word, sound, or phrase that is repeated during concentrative meditation.<\/p>\n<hr \/>\n<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654] sm:AIPRM__conversation__response\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap break-words\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light AIPRM__conversation__response\">\n<p>A revered term or phrase that is recited repetitively with the intention of focusing and centering the mind.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A sacred word or phrase of spiritual significance and power that transcends the mind and yields bliss. A word or sound used in meditation to focus attention. A word, phrase, or sound repeated to oneself to focus the mind or reduce stray thoughts during meditation. A word, sound, or phrase that is repeated during concentrative [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-48374","post","type-post","status-publish","format-standard","hentry","category-m"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mantra - Definition of Mantra<\/title>\n<meta name=\"description\" content=\"A sacred word or phrase of spiritual significance and power that transcends the mind and yields bliss.A word or sound used in meditation to focus attention.A word, phrase, or sound repeated to oneself to focus the mind or reduce stray thoughts during meditation.A word, sound, or phrase that is repeated during concentrative meditation.A revered term or phrase that is recited repetitively with the intention of focusing and centering the mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/mantra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mantra - 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