{"id":55826,"date":"2020-11-11T05:45:00","date_gmt":"2020-11-11T05:45:00","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=55826"},"modified":"2023-04-03T08:29:46","modified_gmt":"2023-04-03T08:29:46","slug":"calisthenics","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/","title":{"rendered":"Calisthenics"},"content":{"rendered":"<p>Athletic exercise.<\/p>\n<hr \/>\n<p>Exercises usually done as a group, with provided cadence or rhythm and under the direction of a leader, as a means for developing or retaining flexibility, strength, and muscle tone.<\/p>\n<hr \/>\n<p>An exercise program that emphasizes development of gracefulness, suppleness, and range of motion and the strength required for such movement.<\/p>\n<hr \/>\n<p>Systematic rhythmic bodily exercises performed usually without apparatus.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Athletic exercise. Exercises usually done as a group, with provided cadence or rhythm and under the direction of a leader, as a means for developing or retaining flexibility, strength, and muscle tone. An exercise program that emphasizes development of gracefulness, suppleness, and range of motion and the strength required for such movement. Systematic rhythmic bodily [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-55826","post","type-post","status-publish","format-standard","hentry","category-c"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calisthenics - Definition of Calisthenics<\/title>\n<meta name=\"description\" content=\"Athletic exercise.Exercises usually done as a group, with provided cadence or rhythm and under the direction of a leader, as a means for developing or retaining flexibility, strength, and muscle tone.An exercise program that emphasizes development of gracefulness, suppleness, and range of motion and the strength required for such movement.Systematic rhythmic bodily exercises performed usually without apparatus.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calisthenics - Definition of Calisthenics\" \/>\n<meta property=\"og:description\" content=\"Athletic exercise.Exercises usually done as a group, with provided cadence or rhythm and under the direction of a leader, as a means for developing or retaining flexibility, strength, and muscle tone.An exercise program that emphasizes development of gracefulness, suppleness, and range of motion and the strength required for such movement.Systematic rhythmic bodily exercises performed usually without apparatus.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-11T05:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-03T08:29:46+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/\",\"name\":\"Calisthenics - Definition of Calisthenics\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2020-11-11T05:45:00+00:00\",\"dateModified\":\"2023-04-03T08:29:46+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"Athletic exercise.Exercises usually done as a group, with provided cadence or rhythm and under the direction of a leader, as a means for developing or retaining flexibility, strength, and muscle tone.An exercise program that emphasizes development of gracefulness, suppleness, and range of motion and the strength required for such movement.Systematic rhythmic bodily exercises performed usually without apparatus.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Calisthenics\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/\",\"name\":\"Glossary\",\"description\":\"Difinitions\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\",\"name\":\"Glossary\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Calisthenics - Definition of Calisthenics","description":"Athletic exercise.Exercises usually done as a group, with provided cadence or rhythm and under the direction of a leader, as a means for developing or retaining flexibility, strength, and muscle tone.An exercise program that emphasizes development of gracefulness, suppleness, and range of motion and the strength required for such movement.Systematic rhythmic bodily exercises performed usually without apparatus.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/","og_locale":"en_US","og_type":"article","og_title":"Calisthenics - Definition of Calisthenics","og_description":"Athletic exercise.Exercises usually done as a group, with provided cadence or rhythm and under the direction of a leader, as a means for developing or retaining flexibility, strength, and muscle tone.An exercise program that emphasizes development of gracefulness, suppleness, and range of motion and the strength required for such movement.Systematic rhythmic bodily exercises performed usually without apparatus.","og_url":"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/","og_site_name":"Glossary","article_published_time":"2020-11-11T05:45:00+00:00","article_modified_time":"2023-04-03T08:29:46+00:00","author":"Glossary","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Glossary","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/","name":"Calisthenics - Definition of Calisthenics","isPartOf":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website"},"datePublished":"2020-11-11T05:45:00+00:00","dateModified":"2023-04-03T08:29:46+00:00","author":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5"},"description":"Athletic exercise.Exercises usually done as a group, with provided cadence or rhythm and under the direction of a leader, as a means for developing or retaining flexibility, strength, and muscle tone.An exercise program that emphasizes development of gracefulness, suppleness, and range of motion and the strength required for such movement.Systematic rhythmic bodily exercises performed usually without apparatus.","breadcrumb":{"@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/calisthenics\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthbenefitstimes.com\/glossary\/"},{"@type":"ListItem","position":2,"name":"Calisthenics"}]},{"@type":"WebSite","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#website","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/","name":"Glossary","description":"Difinitions","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthbenefitstimes.com\/glossary\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5","name":"Glossary","url":"https:\/\/www.healthbenefitstimes.com\/glossary\/author\/adminglossary\/"}]}},"_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/55826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/comments?post=55826"}],"version-history":[{"count":5,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/55826\/revisions"}],"predecessor-version":[{"id":216353,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/posts\/55826\/revisions\/216353"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/media?parent=55826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/categories?post=55826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/glossary\/wp-json\/wp\/v2\/tags?post=55826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}