{"id":56234,"date":"2020-11-12T05:46:46","date_gmt":"2020-11-12T05:46:46","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=56234"},"modified":"2022-05-20T08:16:20","modified_gmt":"2022-05-20T08:16:20","slug":"centering","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/centering\/","title":{"rendered":"Centering"},"content":{"rendered":"<p>In psychology, a term borrowed from Assagioli\u2019s system of psychosynthesis based on the process of finding the true self and of allowing that to be the point around which all other elements of the psyche are arranged.<\/p>\n<hr \/>\n<p>As part of meditative practice, an attempt to attain a state of self awareness, relaxation, and psychological balance.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In psychology, a term borrowed from Assagioli\u2019s system of psychosynthesis based on the process of finding the true self and of allowing that to be the point around which all other elements of the psyche are arranged. 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-56234","post","type-post","status-publish","format-standard","hentry","category-c"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Centering - Definition of Centering<\/title>\n<meta name=\"description\" content=\"In psychology, a term borrowed from Assagioli\u2019s system of psychosynthesis based on the process of finding the true self and of allowing that to be the point around which all other elements of the psyche are arranged.As part of meditative practice, an attempt to attain a state of self awareness, relaxation, and psychological balance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/centering\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Centering - 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