{"id":59707,"date":"2020-11-25T06:41:37","date_gmt":"2020-11-25T06:41:37","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=59707"},"modified":"2023-04-12T07:15:24","modified_gmt":"2023-04-12T07:15:24","slug":"duration","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/duration\/","title":{"rendered":"Duration"},"content":{"rendered":"

In exercise, the length of time one needs to exercise at the target heart rate to produce the training effect.<\/p>\n

\n

The period of time something has been present.<\/p>\n

\n

The duration of physical exertion is a key metric, and it can also be quantified by the aggregate caloric expenditure.<\/p>\n

\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

In exercise, the length of time one needs to exercise at the target heart rate to produce the training effect. The period of time something has been present. 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