{"id":60242,"date":"2020-11-26T09:39:52","date_gmt":"2020-11-26T09:39:52","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=60242"},"modified":"2021-05-23T08:33:29","modified_gmt":"2021-05-23T08:33:29","slug":"energy-balance","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/energy-balance\/","title":{"rendered":"Energy balance"},"content":{"rendered":"<p>The state that exists when caloric intake equals caloric expenditure.<\/p>\n<hr \/>\n<p>When energy balance is zero, energy intake equals energy expenditure. When energy balance is positive, intake exceeds expenditure and weight is gained. When energy balance is negative, expenditure exceeds intake and weight is lost.<\/p>\n<hr \/>\n<p>When an individual is in energy balance, dietary energy consumed is equal to energy expended. If energy intake exceeds energy expenditure, the net gain in energy will result in weight gain. On the other hand, if energy expenditure exceeds intake, weight loss will ensue.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The state that exists when caloric intake equals caloric expenditure. When energy balance is zero, energy intake equals energy expenditure. When energy balance is positive, intake exceeds expenditure and weight is gained. When energy balance is negative, expenditure exceeds intake and weight is lost. When an individual is in energy balance, dietary energy consumed is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-60242","post","type-post","status-publish","format-standard","hentry","category-e"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Energy balance - Definition of Energy balance<\/title>\n<meta name=\"description\" content=\"The state that exists when caloric intake equals caloric expenditure.When energy balance is zero, energy intake equals energy expenditure. When energy balance is positive, intake exceeds expenditure and weight is gained. When energy balance is negative, expenditure exceeds intake and weight is lost.When an individual is in energy balance, dietary energy consumed is equal to energy expended. If energy intake exceeds energy expenditure, the net gain in energy will result in weight gain. On the other hand, if energy expenditure exceeds intake, weight loss will ensue.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/energy-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Energy balance - Definition of Energy balance\" \/>\n<meta property=\"og:description\" content=\"The state that exists when caloric intake equals caloric expenditure.When energy balance is zero, energy intake equals energy expenditure. When energy balance is positive, intake exceeds expenditure and weight is gained. When energy balance is negative, expenditure exceeds intake and weight is lost.When an individual is in energy balance, dietary energy consumed is equal to energy expended. If energy intake exceeds energy expenditure, the net gain in energy will result in weight gain. On the other hand, if energy expenditure exceeds intake, weight loss will ensue.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/glossary\/energy-balance\/\" \/>\n<meta property=\"og:site_name\" content=\"Glossary\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-26T09:39:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-23T08:33:29+00:00\" \/>\n<meta name=\"author\" content=\"Glossary\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Glossary\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/energy-balance\/\",\"url\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/energy-balance\/\",\"name\":\"Energy balance - Definition of Energy balance\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#website\"},\"datePublished\":\"2020-11-26T09:39:52+00:00\",\"dateModified\":\"2021-05-23T08:33:29+00:00\",\"author\":{\"@id\":\"https:\/\/www.healthbenefitstimes.com\/glossary\/#\/schema\/person\/ccfef987a4882e6356ae6d77d33e74c5\"},\"description\":\"The state that exists when caloric intake equals caloric expenditure.When energy balance is zero, energy intake equals energy expenditure. When energy balance is positive, intake exceeds expenditure and weight is gained. When energy balance is negative, expenditure exceeds intake and weight is lost.When an individual is in energy balance, dietary energy consumed is equal to energy expended. If energy intake exceeds energy expenditure, the net gain in energy will result in weight gain. 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When energy balance is positive, intake exceeds expenditure and weight is gained. When energy balance is negative, expenditure exceeds intake and weight is lost.When an individual is in energy balance, dietary energy consumed is equal to energy expended. If energy intake exceeds energy expenditure, the net gain in energy will result in weight gain. On the other hand, if energy expenditure exceeds intake, weight loss will ensue.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthbenefitstimes.com\/glossary\/energy-balance\/","og_locale":"en_US","og_type":"article","og_title":"Energy balance - Definition of Energy balance","og_description":"The state that exists when caloric intake equals caloric expenditure.When energy balance is zero, energy intake equals energy expenditure. 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