{"id":60668,"date":"2020-11-27T10:49:56","date_gmt":"2020-11-27T10:49:56","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=60668"},"modified":"2023-02-23T09:56:04","modified_gmt":"2023-02-23T09:56:04","slug":"eustress","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/eustress\/","title":{"rendered":"Eustress"},"content":{"rendered":"<p>A tension appropriate for preparing the body for maximum functioning.<\/p>\n<hr \/>\n<p>A type of stress that results in positive change or growth.<\/p>\n<hr \/>\n<p>Eustress refers to happy or pleasant events under which health and performance improve even as stress increases.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A tension appropriate for preparing the body for maximum functioning. A type of stress that results in positive change or growth. 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