{"id":61602,"date":"2020-11-30T10:23:55","date_gmt":"2020-11-30T10:23:55","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/glossary\/?p=61602"},"modified":"2020-11-30T10:23:55","modified_gmt":"2020-11-30T10:23:55","slug":"four-basic-food-groups","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/glossary\/four-basic-food-groups\/","title":{"rendered":"Four basic food groups"},"content":{"rendered":"<p>The traditional grouping of foods by category, formerly accepted by nutritionists as necessary for maintaining good health. These groups are (a) dairy products including eggs, (b) meat or meat substitutes, (c) cereals and grains, and (d) fruits and vegetables, food pyramid.<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The traditional grouping of foods by category, formerly accepted by nutritionists as necessary for maintaining good health. These groups are (a) dairy products including eggs, (b) meat or meat substitutes, (c) cereals and grains, and (d) fruits and vegetables, food pyramid. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-61602","post","type-post","status-publish","format-standard","hentry","category-f"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Four basic food groups - Definition of Four basic food groups<\/title>\n<meta name=\"description\" content=\"The traditional grouping of foods by category, formerly accepted by nutritionists as necessary for maintaining good health. 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