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A fibre in vegetables, fruit and pulses and porridge oats which is partly digested in the intestine and reduces the absorption of fats and sugar into the body, so lowering the level of cholesterol.<\/p>\n

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A fibre in vegetables, fruit and pulses and porridge oats which is partly digested in the intestine and reduces the absorption of fats and sugar into the body, so lowering the level of cholesterol.  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-99656","post","type-post","status-publish","format-standard","hentry","category-s"],"yoast_head":"\nSoluble fibre - Definition of Soluble fibre<\/title>\n<meta name=\"description\" content=\"A fibre in vegetables, fruit and pulses and porridge oats which is partly digested in the intestine and reduces the absorption of fats and sugar into the body, so lowering the level of cholesterol.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/glossary\/soluble-fibre\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soluble fibre - 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