Spiced Coffee Protein Smoothie
The Spiced Coffee Protein Smoothie is a delicious and energizing drink that's perfect for any time of the day. You just need some milk, a scoop or two of your favorite protein powders, a bit of ground flaxseed, a shot of espresso or strong coffee, and a dash of cinnamon. Don't forget a couple of ice cubes! If you want it thicker, throw in a banana. For a protein boost without changing the taste, add some silken tofu. Making it is super easy. Just put everything in a blender that can handle ice cubes and blend. This smoothie is a great way to get that coffee kick with some added health benefits. It's creamy, it's flavorful, and it gives you that extra protein.
- 375 milliliters Milk (almond, milk, soy, cow or whatever takes your fancy)
- 1-2 scoops of your preferred Protein Powder (coffee, chocolate or neutrally flavored is best)
- 2 tablespoons Ground Flaxseed/Linseed
- 1 shot of Espresso or 30 ml strong Coffee
- 1 teaspoon Ground Cinnamon
- 2 Ice Cubes
- The Initial Blend:
Start by placing all your selected ingredients into a blender. Engage the blender and process everything until the mixture achieves a completely smooth consistency. Once reached, transfer the smooth concoction.
- Enhancing Texture and Nutritional Content:
For those desiring a thicker texture, incorporate a banana into the blend and process again. To boost the protein content without altering the taste, consider adding silken tofu into the mix. You might be surprised to find.
