Mung Bean Sprouts Nutrition & Its Big Benefits

Mung Bean sprouts Quick Facts Name: Mung Bean sprouts Calories 26 Kcal./cup Major nutrients Vitamin K (23.42%) Copper (16.78%) Vitamin C (15.67%) Iron (10.13%) Vitamin B2 (9.69%) Health benefits Vitamin K, Source of Vitamin C, Presence of iron, Adequate folate, Prevent osteoporosis Mung bean sprouts are called sprout green beans due to its green color. … Continue reading Mung Bean Sprouts Nutrition & Its Big Benefits