{"id":1180,"date":"2019-02-24T09:38:51","date_gmt":"2019-02-24T09:38:51","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=1180"},"modified":"2019-04-19T07:09:06","modified_gmt":"2019-04-19T07:09:06","slug":"eicosatrienoic-acid","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/eicosatrienoic-acid\/","title":{"rendered":"Eicosatrienoic acid food sources"},"content":{"rendered":"

Eicosatrienoic acid shortly known as 20:3w-3 is a rare polyunsaturated fatty acid<\/a> of omega-3<\/a> series. In humans, it symbolizes less than 0.25% of serum phospholipid fatty acids. It is most active essential fatty acids when analyzed for inhibition of fatty acid elongation or desaturation reactions that convert C-18 fatty acids to C-20 eicosanoid precursors.<\/p>\n

\"\"<\/p>\n

Food Sources<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Food name<\/strong><\/td>\nWeight (g)<\/strong><\/td>\nEicosatrienoic Acid (g)<\/strong><\/td>\n<\/tr>\n
Kielbasa<\/a><\/td>\n370<\/td>\n0.085<\/td>\n<\/tr>\n
Pork <\/a>bacon<\/a><\/td>\n113<\/td>\n0.033<\/td>\n<\/tr>\n
Plantains<\/a>, green<\/td>\n118<\/td>\n0.017<\/td>\n<\/tr>\n
Peanuts<\/a><\/td>\n146<\/td>\n0.016<\/td>\n<\/tr>\n
Flaxseed<\/a>\u00a0oil<\/td>\n13.6<\/td>\n0.011<\/td>\n<\/tr>\n
Meatballs<\/td>\n85<\/td>\n0.010<\/td>\n<\/tr>\n
Pizza<\/a><\/td>\n227<\/td>\n0.009<\/td>\n<\/tr>\n
Pork sausage<\/a><\/td>\n23<\/td>\n0.009<\/td>\n<\/tr>\n
Lobster<\/a>r<\/td>\n145<\/td>\n0.009<\/td>\n<\/tr>\n
Sockeye salmon<\/a><\/td>\n85<\/td>\n0.008<\/td>\n<\/tr>\n
Trout fish<\/td>\n149<\/td>\n0.007<\/td>\n<\/tr>\n
Croissant (with egg<\/a>, cheese<\/a>\u00a0and sausage)<\/a><\/td>\n171<\/td>\n0.007<\/td>\n<\/tr>\n
Beef<\/a>, sweetbread<\/td>\n85<\/td>\n0.007<\/td>\n<\/tr>\n
Turkey<\/a><\/td>\n113<\/td>\n0.006<\/td>\n<\/tr>\n
Rainbow trout<\/a><\/td>\n79<\/td>\n0.006<\/td>\n<\/tr>\n
Refried beans<\/td>\n135<\/td>\n0.005<\/td>\n<\/tr>\n
Onion<\/a> rings<\/td>\n117<\/td>\n0.005<\/td>\n<\/tr>\n
Swiss cheese<\/a><\/td>\n132<\/td>\n0.004<\/td>\n<\/tr>\n
Catfish<\/a><\/td>\n85<\/td>\n0.003<\/td>\n<\/tr>\n
Oyster<\/a><\/td>\n85<\/td>\n0.003<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

References:<\/strong><\/p>\n

https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Eicosatrienoic_acid#section=Top<\/a><\/p>\n

http:\/\/www.hmdb.ca\/metabolites\/HMDB0060039<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Eicosatrienoic acid shortly known as 20:3w-3 is a rare polyunsaturated fatty acid of omega-3 series. In humans, it symbolizes less than 0.25% of serum phospholipid fatty acids. It is most active essential fatty acids when analyzed for inhibition of fatty acid elongation or desaturation reactions that convert C-18 fatty acids to C-20 eicosanoid precursors. Food<\/p>\n","protected":false},"author":2,"featured_media":1181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[222],"tags":[165,221],"class_list":{"0":"post-1180","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eicosatrienoic-acid","8":"tag-e","9":"tag-omega-3-fatty-acid"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/02\/Food-sources-of-Eicosatrienoic-acid.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-j2","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":5,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1588,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1180\/revisions\/1588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1181"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}