{"id":1187,"date":"2019-02-25T04:30:07","date_gmt":"2019-02-25T04:30:07","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=1187"},"modified":"2019-04-19T07:03:17","modified_gmt":"2019-04-19T07:03:17","slug":"eicosadienoic-acid","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/eicosadienoic-acid\/","title":{"rendered":"Eicosadienoic acid food sources"},"content":{"rendered":"

Eicosadienoic acid is an unsaturated fatty acid with 20 carbon atoms and two double bonds. This omega 6 fatty acid is present in human milk<\/a>. Omega-6 fatty acids belong to a family of unsaturated fatty acids sharing common a carbon-carbon double bond in the n\u22126 position; i.e. sixth bond from end of fatty acid. The biological effects of omega-6 fatty acids<\/a> are largely intervene by their conversion to n-6 eicosanoids that binds to various receptors present in every tissue of the body.<\/p>\n

\"\"<\/p>\n

It is produced by a delta-9 elongase enzyme from linoleic acid and convert into dihomo-gamma-linolenic acid<\/a>, sciadonic acid and arachidonic acid<\/a> and other polyunsaturated fatty acids<\/a>. Eicosadienoic acid has modulates the metabolism of polyunsaturated fatty acids and isolate the responsiveness of macrophages to inflammatory stimulations. With other mono & polyunsaturated fatty acids eicosadienoic acid inhibits the binding of leukotriene B4 to pig neutrophil membranes, which account in part for it\u2019s anti-inflammatory properties.<\/p>\n

Food Sources<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Food name<\/strong><\/td>\nWeight (g)<\/strong><\/td>\nEicosadienoic acid (g)<\/strong><\/td>\n<\/tr>\n
Kielbasa<\/a><\/td>\n370<\/td>\n0.555<\/td>\n<\/tr>\n
Pine nuts<\/a><\/td>\n135<\/td>\n0.545<\/td>\n<\/tr>\n
English muffin<\/a><\/td>\n165<\/td>\n0.404<\/td>\n<\/tr>\n
Bacon<\/a><\/td>\n85<\/td>\n0.376<\/td>\n<\/tr>\n
Pork sausage<\/a><\/td>\n85<\/td>\n0.091<\/td>\n<\/tr>\n
Plantains, green<\/a><\/td>\n118<\/td>\n0.083<\/td>\n<\/tr>\n
Egg<\/a><\/td>\n85<\/td>\n0.072<\/td>\n<\/tr>\n
Egg, yolk<\/td>\n67<\/td>\n0.071<\/td>\n<\/tr>\n
Catfish<\/a><\/td>\n143<\/td>\n0.070<\/td>\n<\/tr>\n
Turkey<\/a><\/td>\n113<\/td>\n0.067<\/td>\n<\/tr>\n
Meatballs<\/td>\n85<\/td>\n0.060<\/td>\n<\/tr>\n
Orange roughy fish<\/a><\/td>\n85<\/td>\n0.059<\/td>\n<\/tr>\n
Chicken<\/a><\/td>\n113<\/td>\n0.058<\/td>\n<\/tr>\n
Peanuts<\/a><\/td>\n144<\/td>\n0.055<\/td>\n<\/tr>\n
Salmon<\/a><\/td>\n85<\/td>\n0.053<\/td>\n<\/tr>\n
Sausage Pizza<\/a><\/td>\n92<\/td>\n0.049<\/td>\n<\/tr>\n
Sausage Burrito<\/td>\n109<\/td>\n0.044<\/td>\n<\/tr>\n
Plantains, yellow<\/td>\n169<\/td>\n0.037<\/td>\n<\/tr>\n
Sockeye salmon<\/a><\/td>\n108<\/td>\n0.032<\/td>\n<\/tr>\n
Rainbow trout<\/a><\/td>\n79<\/td>\n0.032<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

References:<\/strong><\/p>\n

https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Eicosadienoic_acid#section=Top<\/a><\/p>\n

https:\/\/www.matreya.com\/Products\/Eicosadienoic-acid-(all-icisi-11-14)__1192.aspx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Eicosadienoic acid is an unsaturated fatty acid with 20 carbon atoms and two double bonds. This omega 6 fatty acid is present in human milk. Omega-6 fatty acids belong to a family of unsaturated fatty acids sharing common a carbon-carbon double bond in the n\u22126 position; i.e. sixth bond from end of fatty acid. The<\/p>\n","protected":false},"author":2,"featured_media":1190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[224],"tags":[165,223],"class_list":{"0":"post-1187","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-eicosadienoic-acid","8":"tag-e","9":"tag-omega-6-fatty-acid"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/02\/Food-sources-of-Eicosadeinoic-acid.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-j9","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=1187"}],"version-history":[{"count":7,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1187\/revisions"}],"predecessor-version":[{"id":1587,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1187\/revisions\/1587"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1190"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=1187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=1187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=1187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}