{"id":1531,"date":"2019-03-15T09:40:40","date_gmt":"2019-03-15T09:40:40","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=1531"},"modified":"2019-04-19T06:54:18","modified_gmt":"2019-04-19T06:54:18","slug":"myristoleic-acid","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/myristoleic-acid\/","title":{"rendered":"Myristoleic acid food sources"},"content":{"rendered":"<p>Myristoleic acid is a long chain fatty acid and tetradecenoic acid. Myristoleic acid also known as 9-tetradecenoic acid is an omega-5 fatty acid and a conjugate of myristeolate. It is biosynthesized from myristic acid by enzyme stearoyl-CoA desaturase-1 but is considered to be rare in nature. The major source of Myristoleic acid is seed oil from plants belonging to family Myristicaceae which comprises about 30 percent of oil in some species. It is a constituent of <a href=\"https:\/\/www.healthbenefitstimes.com\/saw-palmetto\/\" target=\"_blank\" rel=\"noopener noreferrer\">Saw palmetto<\/a> or Serenoa and appears to have activity against LNCaP prostate-cancer cells. It also consists of 1.89% of fats from fruit of species Durio graveolens. This acid is isolated from Serenoa repens and possess cytotoxic and apoptosis inducing effects. It plays a role of apoptosis inducer and a plant metabolite.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1533 size-full\" src=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/03\/Food-sources-of-Myristoleic-acid.jpg\" alt=\"\" width=\"700\" height=\"2974\" srcset=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/03\/Food-sources-of-Myristoleic-acid.jpg 700w, https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/03\/Food-sources-of-Myristoleic-acid-241x1024.jpg 241w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><strong>Food Sources<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"422\"><strong>Food name<\/strong><\/td>\n<td width=\"143\"><strong>Weight (g)<\/strong><\/td>\n<td width=\"180\"><strong>Myristoleic acid (g)<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/beef\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beef<\/a><\/td>\n<td width=\"143\">113<\/td>\n<td width=\"180\">0.833<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/cream\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cream<\/a><\/td>\n<td width=\"143\">120<\/td>\n<td width=\"180\">0.413<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/swiss-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Swiss cheese<\/a><\/td>\n<td width=\"143\">132<\/td>\n<td width=\"180\">0.392<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/cheddar-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cheddar cheese<\/a><\/td>\n<td width=\"143\">132<\/td>\n<td width=\"180\">0.391<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/mozzarella-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mozzarella cheese<\/a><\/td>\n<td width=\"143\">132<\/td>\n<td width=\"180\">0.246<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/parmesan-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Parmesan cheese<\/a><\/td>\n<td width=\"143\">100<\/td>\n<td width=\"180\">0.229<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/kielbasa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kielbasa<\/a><\/td>\n<td width=\"143\">370<\/td>\n<td width=\"180\">0.152<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/chicken\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chicken<\/a><\/td>\n<td width=\"143\">113<\/td>\n<td width=\"180\">0.103<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/pizza-facts-and-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pizza<\/a><\/td>\n<td width=\"143\">164<\/td>\n<td width=\"180\">0.098<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/potatoes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Potatoes<\/a><\/td>\n<td width=\"143\">229<\/td>\n<td width=\"180\">0.094<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/turkey\/\" target=\"_blank\" rel=\"noopener noreferrer\">Turkey<\/a><\/td>\n<td width=\"143\">113<\/td>\n<td width=\"180\">0.087<\/td>\n<\/tr>\n<tr>\n<td width=\"422\">Tamales<\/td>\n<td width=\"143\">186<\/td>\n<td width=\"180\">0.073<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/hamburger\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hamburger<\/a><\/td>\n<td width=\"143\">99<\/td>\n<td width=\"180\">0.071<\/td>\n<\/tr>\n<tr>\n<td width=\"422\">Meatballs<\/td>\n<td width=\"143\">85<\/td>\n<td width=\"180\">0.071<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/cheddar-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cheddar cheese<\/a><\/td>\n<td width=\"143\">19<\/td>\n<td width=\"180\">0.058<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/peanuts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Peanuts<\/a><\/td>\n<td width=\"143\">144<\/td>\n<td width=\"180\">0.055<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/milk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Milk<\/a> chocolate<\/td>\n<td width=\"143\">40<\/td>\n<td width=\"180\">0.052<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/cream-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cream<\/a> cheese<\/td>\n<td width=\"143\">14.5<\/td>\n<td width=\"180\">0.050<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/greek-yogurt\/\" target=\"_blank\" rel=\"noopener noreferrer\">Greek yogurt<\/a><\/td>\n<td width=\"143\">200<\/td>\n<td width=\"180\">0.042<\/td>\n<\/tr>\n<tr>\n<td width=\"422\"><a href=\"https:\/\/www.healthbenefitstimes.com\/sausage\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sausage<\/a> pizza<\/td>\n<td width=\"143\">125<\/td>\n<td width=\"180\">0.041<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>References:<\/strong><\/p>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Myristoleic_acid\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/en.wikipedia.org\/wiki\/Myristoleic_acid<\/a><\/p>\n<p><a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Myristoleic_acid#section=Top\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Myristoleic_acid#section=Top<\/a><\/p>\n<p><a href=\"http:\/\/www.tuscany-diet.net\/lipids\/list-of-fatty-acids\/myristoleic\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.tuscany-diet.net\/lipids\/list-of-fatty-acids\/myristoleic\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Myristoleic acid is a long chain fatty acid and tetradecenoic acid. Myristoleic acid also known as 9-tetradecenoic acid is an omega-5 fatty acid and a conjugate of myristeolate. It is biosynthesized from myristic acid by enzyme stearoyl-CoA desaturase-1 but is considered to be rare in nature. The major source of Myristoleic acid is seed oil<\/p>\n","protected":false},"author":2,"featured_media":1533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[229],"tags":[97,26],"class_list":{"0":"post-1531","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-myristoleic-acid","8":"tag-fat","9":"tag-m"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/03\/Food-sources-of-Myristoleic-acid.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-oH","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=1531"}],"version-history":[{"count":6,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1531\/revisions"}],"predecessor-version":[{"id":1584,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/1531\/revisions\/1584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1533"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=1531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=1531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=1531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}