{"id":746,"date":"2019-01-03T11:13:23","date_gmt":"2019-01-03T11:13:23","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=746"},"modified":"2019-05-03T09:43:48","modified_gmt":"2019-05-03T09:43:48","slug":"margaric-acid","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/margaric-acid\/","title":{"rendered":"Facts and Food Sources of Margaric acid (C17)"},"content":{"rendered":"<p>Margaric acid also called Heptadecanoic acid, is a saturated fatty acid with CH3(CH2)15COOH molecular formula. It is a basic component of fat and milk fat of ruminants. It occurs in natural vegetable and animal <a href=\"https:\/\/www.healthbenefitstimes.com\/chicken-fat-uses-and-precautions\/\" target=\"_blank\" rel=\"noopener noreferrer\">fat<\/a> at high concentrations. It comprises of 2.2% fats from fruit of Durio graveolens (<a href=\"https:\/\/www.healthbenefitstimes.com\/durians\/\" target=\"_blank\" rel=\"noopener noreferrer\">durian<\/a> species). In 19<sup>th<\/sup> and 20<sup>th<\/sup> centuries, various reports of acid was found in natural fats in meaningful amounts. Salts and esters of margaric acid are known as heptadecanoates.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1261 size-full\" src=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-margaric-acid-1.jpg\" alt=\"\" width=\"700\" height=\"2974\" srcset=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-margaric-acid-1.jpg 700w, https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-margaric-acid-1-241x1024.jpg 241w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><strong>Food Sources of Margaric acid<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"452\"><strong>Food name<\/strong><\/td>\n<td width=\"150\"><strong>Weight (g)<\/strong><\/td>\n<td width=\"165\"><strong>Margaric acid (g)<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/beef\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beef<\/a><\/td>\n<td width=\"150\">113<\/td>\n<td width=\"165\">1.220<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/know-about-lamb\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lamb<\/a><\/td>\n<td width=\"150\">85<\/td>\n<td width=\"165\">1.158<\/td>\n<\/tr>\n<tr>\n<td width=\"452\">Veal<\/td>\n<td width=\"150\">113<\/td>\n<td width=\"165\">0.716<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/kielbasa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kielbasa<\/a><\/td>\n<td width=\"150\">370<\/td>\n<td width=\"165\">0.422<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/cheddar-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cheddar cheese<\/a><\/td>\n<td width=\"150\">132<\/td>\n<td width=\"165\">0.252<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/swiss-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Swiss cheese<\/a><\/td>\n<td width=\"150\">132<\/td>\n<td width=\"165\">0.249<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/bacon\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bacon<\/a><\/td>\n<td width=\"150\">85<\/td>\n<td width=\"165\">0.233<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/macadamia-nuts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Macadamia nuts<\/a><\/td>\n<td width=\"150\">132<\/td>\n<td width=\"165\">0.206<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/mozzarella-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mozzarella cheese<\/a><\/td>\n<td width=\"150\">132<\/td>\n<td width=\"165\">0.152<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/parmesan-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Parmesan cheese<\/a><\/td>\n<td width=\"150\">100<\/td>\n<td width=\"165\">0.148<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/pork\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pork<\/a><\/td>\n<td width=\"150\">85<\/td>\n<td width=\"165\">0.128<\/td>\n<\/tr>\n<tr>\n<td width=\"452\">Ravioli<\/td>\n<td width=\"150\">262<\/td>\n<td width=\"165\">0.118<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/turkey\/\" target=\"_blank\" rel=\"noopener noreferrer\">Turkey<\/a><\/td>\n<td width=\"150\">113<\/td>\n<td width=\"165\">0.115<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/tamales\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tamales<\/a><\/td>\n<td width=\"150\">186<\/td>\n<td width=\"165\">0.110<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/hamburger\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hamburger<\/a><\/td>\n<td width=\"150\">99<\/td>\n<td width=\"165\">0.106<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/beef\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beef<\/a><\/td>\n<td width=\"150\">30<\/td>\n<td width=\"165\">0.083<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/eggs-facts-and-health-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">Egg<\/a><\/td>\n<td width=\"150\">67<\/td>\n<td width=\"165\">0.082<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/ricotta-cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ricotta cheese<\/a><\/td>\n<td width=\"150\">85<\/td>\n<td width=\"165\">0.078<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/sockeye-salmon\/\" target=\"_blank\" rel=\"noopener noreferrer\">Red (sockeye) salmon<\/a><\/td>\n<td width=\"150\">108<\/td>\n<td width=\"165\">0.076<\/td>\n<\/tr>\n<tr>\n<td width=\"452\"><a href=\"https:\/\/www.healthbenefitstimes.com\/margarine\/\" target=\"_blank\" rel=\"noopener noreferrer\">Margarine<\/a><\/td>\n<td width=\"150\">232<\/td>\n<td width=\"165\">0.072<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Margaric acid also called Heptadecanoic acid, is a saturated fatty acid with CH3(CH2)15COOH molecular formula. It is a basic component of fat and milk fat of ruminants. It occurs in natural vegetable and animal fat at high concentrations. It comprises of 2.2% fats from fruit of Durio graveolens (durian species). In 19th and 20th centuries,<\/p>\n","protected":false},"author":2,"featured_media":1261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[153],"tags":[97,26,147],"class_list":["post-746","post","type-post","status-publish","format-standard","has-post-thumbnail","category-margaric-acid","tag-fat","tag-m","tag-saturated-fat"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-margaric-acid-1.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-c2","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=746"}],"version-history":[{"count":8,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/746\/revisions"}],"predecessor-version":[{"id":1649,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/746\/revisions\/1649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1261"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}