{"id":779,"date":"2019-01-07T11:02:46","date_gmt":"2019-01-07T11:02:46","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=779"},"modified":"2019-05-03T09:25:56","modified_gmt":"2019-05-03T09:25:56","slug":"behenic-acid","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/behenic-acid\/","title":{"rendered":"Facts and Food Sources of Behenic acid (C22)"},"content":{"rendered":"

Behenic acid also commonly known as docosanoic acid, is a normal carboxylic acid which is a saturated fatty acid having C21H43COOH. It comprises of white to cream color crystals or powder with boiling point of 306 \u00b0C and melting point of 80 \u00b0C. It is a valuable constituent of behen oil i.e. from seeds of Ben oil tree. The name is entitled from Persian month Bahman when roots of this tree were harvested.<\/p>\n

\"\"<\/p>\n

Behenic acid is found in some oils and oil-bearing plants which includes peanut oil<\/a> or skins and rapeseed (canola) oil<\/a>. It has been estimated that one ton of peanut skin contains 13 pounds of behenic acid. Behenic acid is commercially used to provide smoothing properties to moisturizers and hair conditioners. It is also found in eye liner, deodorant, styling gel and cleanser.<\/p>\n

It is used as a solvent evaporation retarder in paint removers and also used in lubricating oils. Amide is used as anti-foaming agent in detergent, dripless candles and floor polishes. Behenic acid’s reduction allows behenyl alcohol. Pracaxi oil obtained from Pentaclethra macroloba seeds has highest content of behenic acid and used in hair conditioners.<\/p>\n

Dietary Sources<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Food name<\/strong><\/td>\nWeight (g)<\/strong><\/td>\nBehenic acid (g)<\/strong><\/td>\n<\/tr>\n
Macadamia nuts<\/a><\/td>\n134<\/td>\n0.825<\/td>\n<\/tr>\n
Peanut Butter<\/a><\/td>\n32<\/td>\n0.554<\/td>\n<\/tr>\n
Sunflower seeds<\/a><\/td>\n135<\/td>\n0.513<\/td>\n<\/tr>\n
Peanut oil<\/a><\/td>\n13.5<\/td>\n0.378<\/td>\n<\/tr>\n
Peanuts<\/a><\/td>\n28.35<\/td>\n0.345<\/td>\n<\/tr>\n
Margarine<\/a><\/td>\n232<\/td>\n0.237<\/td>\n<\/tr>\n
Tempeh<\/a><\/td>\n166<\/td>\n0.188<\/td>\n<\/tr>\n
Bacon<\/a><\/td>\n15<\/td>\n0.021<\/td>\n<\/tr>\n
Sesame seeds<\/a><\/td>\n150<\/td>\n0.106<\/td>\n<\/tr>\n
Pine nuts<\/a><\/td>\n135<\/td>\n0.092<\/td>\n<\/tr>\n
Coleslaw<\/a><\/td>\n191<\/td>\n0.065<\/td>\n<\/tr>\n
Chicken<\/a><\/td>\n133<\/td>\n0.064<\/td>\n<\/tr>\n
French fries<\/a><\/td>\n164<\/td>\n0.061<\/td>\n<\/tr>\n
Quinoa<\/a><\/td>\n170<\/td>\n0.051<\/td>\n<\/tr>\n
Pistachio<\/a><\/td>\n123<\/td>\n0.049<\/td>\n<\/tr>\n
Cashew<\/a><\/td>\n28.35<\/td>\n0.049<\/td>\n<\/tr>\n
Canola oil<\/a><\/td>\n14<\/td>\n0.046<\/td>\n<\/tr>\n
Kielbasa<\/a><\/td>\n370<\/td>\n0.044<\/td>\n<\/tr>\n
Amaranth grain<\/a><\/td>\n193<\/td>\n0.035<\/td>\n<\/tr>\n
Onions<\/a><\/td>\n87<\/td>\n0.026<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Health Benefits of Behenic acid<\/strong><\/p>\n

    \n
  1. Benefits to skin<\/strong><\/li>\n<\/ol>\n

    This saturated fatty acid is obtained from seeds of Pentaclethra macroloba. It is required to provide protective barrier against environment for maintaining good quality of skin. It has emollient, lubricant and soothing properties that restores skin’s natural oil and promote overall hydration levels. Moreover this fatty acid is soluble against skin’s surface which makes it a suitable ingredient to infuse into skincare formulas. Behenic acid is used to provide soothing relief for sensitive and dry skin. It has a role in maintaining integrity of skin barrier by enhancing skin hydration and promotes moisture retention.<\/p>\n

    References:<\/strong><\/p>\n

    https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Docosanoic_acid#section=Top<\/a><\/p>\n

    https:\/\/en.wikipedia.org\/wiki\/Behenic_acid<\/a><\/p>\n

    https:\/\/www.lorealparisusa.com\/ingredient-library\/behenic-acid.aspx<\/a><\/p>\n

    https:\/\/www.truthinaging.com\/ingredients\/behenic-acid<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    Behenic acid also commonly known as docosanoic acid, is a normal carboxylic acid which is a saturated fatty acid having C21H43COOH. It comprises of white to cream color crystals or powder with boiling point of 306 \u00b0C and melting point of 80 \u00b0C. It is a valuable constituent of behen oil i.e. from seeds of<\/p>\n","protected":false},"author":2,"featured_media":1253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[157],"tags":[31,97,147],"class_list":["post-779","post","type-post","status-publish","format-standard","has-post-thumbnail","category-behenic-acid","tag-b","tag-fat","tag-saturated-fat"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-Behenic-acid.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-cz","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=779"}],"version-history":[{"count":7,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/779\/revisions"}],"predecessor-version":[{"id":1646,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/779\/revisions\/1646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1253"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}