{"id":864,"date":"2019-01-17T07:30:22","date_gmt":"2019-01-17T07:30:22","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=864"},"modified":"2019-05-03T07:59:01","modified_gmt":"2019-05-03T07:59:01","slug":"clupanodonic-acid","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/clupanodonic-acid\/","title":{"rendered":"Facts and Food Sources of Clupanodonic acid"},"content":{"rendered":"<p>Clupanodonic acid also known as Docosapentaenoic acid is an essential <a href=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/omega-3-fatty-acid\/\" target=\"_blank\" rel=\"noopener noreferrer\">omega-3 fatty acid<\/a> which is common in <a href=\"https:\/\/www.healthbenefitstimes.com\/fish-oil-uses-and-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">fish oils<\/a>. It is an intermediary between eicosapentaenoic acid and docosahexaenoic acid. Seal oil is rich in this metabolite. There are 3 functions of Clupanodonic acid. Generally, it is a component of phospholipids present in all animal cell membranes and deficiency of Clupanodonic acid results to faulty membranes being formed. It also involved in transport or oxidation of cholesterol and clupanodonic acid contributes to reduce plasma cholesterol. It is a precursor of prostanoids which forms only from clupanodonic acid.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1229 size-full\" src=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-Clupanodonic-acid.jpg\" alt=\"\" width=\"700\" height=\"2974\" srcset=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-Clupanodonic-acid.jpg 700w, https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-Clupanodonic-acid-241x1024.jpg 241w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>Clupanodonic acid designates any straight chain 22:5 fatty acid which a straight chain open chain category of polyunsaturated fatty acid with 22 carbons and 5 double bonds. Primarily it is used to designate two isomers, all-cis-4,7,10,13,16-docosapentaenoic acid and all-cis-7,10,13,16,19-docosapentaenoic acid. They are commonly named n-6 DPA and n-3 DPA respectively. These designations describe position of the double bond being 6 or 3 carbons closest to the carbon at methyl end of molecule and are based on biologically valuable difference that n-6 and n-3 PUFA are separate PUFA classes i.e. <a href=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/omega-6-fatty-acid\/\" target=\"_blank\" rel=\"noopener noreferrer\">omega-6 fatty acids<\/a> and omega-3 fatty acids respectively.<\/p>\n<p><strong>Food Sources of Clupanodonic acid<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"399\"><strong>Food name<\/strong><\/td>\n<td width=\"165\"><strong>Weight (g)<\/strong><\/td>\n<td width=\"188\"><strong>Clupanodonic acid (g)<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"399\">Menhaden <a href=\"https:\/\/www.healthbenefitstimes.com\/fish-oil-uses-and-benefits\/\" target=\"_blank\" rel=\"noopener noreferrer\">fish oil<\/a><\/td>\n<td width=\"165\">13.6<\/td>\n<td width=\"188\">0.668<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/sockeye-salmon\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sockeye salmon<\/a><\/td>\n<td width=\"165\">108<\/td>\n<td width=\"188\">0.335<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/herring-fish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Herring fish<\/a><\/td>\n<td width=\"165\">144<\/td>\n<td width=\"188\">0.317<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/mackerel-fish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mackerel fish<\/a><\/td>\n<td width=\"165\">80<\/td>\n<td width=\"188\">0.313<\/td>\n<\/tr>\n<tr>\n<td width=\"399\">Chinook <a href=\"https:\/\/www.healthbenefitstimes.com\/salmon\/\" target=\"_blank\" rel=\"noopener noreferrer\">salmon<\/a><\/td>\n<td width=\"165\">85<\/td>\n<td width=\"188\">0.252<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/pompano-fish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pompano fish<\/a><\/td>\n<td width=\"165\">88<\/td>\n<td width=\"188\">0.228<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/tilefish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tilefish<\/a><\/td>\n<td width=\"165\">150<\/td>\n<td width=\"188\">0.214<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/halibut-fish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Halibut fish<\/a><\/td>\n<td width=\"165\">85<\/td>\n<td width=\"188\">0.097<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/mullet-fish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mullet fish<\/a><\/td>\n<td width=\"165\">93<\/td>\n<td width=\"188\">0.086<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/spot-fish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Spot fish<\/a><\/td>\n<td width=\"165\">50<\/td>\n<td width=\"188\">0.077<\/td>\n<\/tr>\n<tr>\n<td width=\"399\">Cisco fish<\/td>\n<td width=\"165\">28.35<\/td>\n<td width=\"188\">0.076<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/kielbasa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kielbasa<\/a><\/td>\n<td width=\"165\">370<\/td>\n<td width=\"188\">0.074<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/atlantic-croaker\/\" target=\"_blank\" rel=\"noopener noreferrer\">Atlantic croaker<\/a><\/td>\n<td width=\"165\">87<\/td>\n<td width=\"188\">0.069<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/sablefish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sablefish<\/a><\/td>\n<td width=\"165\">28.35<\/td>\n<td width=\"188\">0.063<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/turkey\/\" target=\"_blank\" rel=\"noopener noreferrer\">Turkey<\/a><\/td>\n<td width=\"165\">863<\/td>\n<td width=\"188\">0.060<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/tilapia-fish\/\" target=\"_blank\" rel=\"noopener noreferrer\"> Tilapia fish<\/a><\/td>\n<td width=\"165\">87<\/td>\n<td width=\"188\">0.052<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/oyster\/\" target=\"_blank\" rel=\"noopener noreferrer\">Oyster<\/a><\/td>\n<td width=\"165\">85<\/td>\n<td width=\"188\">0.043<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/chicken\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chicken<\/a><\/td>\n<td width=\"165\">140<\/td>\n<td width=\"188\">0.042<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/crab\/\" target=\"_blank\" rel=\"noopener noreferrer\">Crab<\/a><\/td>\n<td width=\"165\">134<\/td>\n<td width=\"188\">0.042<\/td>\n<\/tr>\n<tr>\n<td width=\"399\"><a href=\"https:\/\/www.healthbenefitstimes.com\/quail\/\" target=\"_blank\" rel=\"noopener noreferrer\">Quail<\/a><\/td>\n<td width=\"165\">109<\/td>\n<td width=\"188\">0.033<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>References:<\/strong><\/p>\n<p><a href=\"https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Clupanodonic_acid#section=Top\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/pubchem.ncbi.nlm.nih.gov\/compound\/Clupanodonic_acid#section=Top<\/a><\/p>\n<p><a href=\"https:\/\/en.wikipedia.org\/wiki\/Docosapentaenoic_acid\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/en.wikipedia.org\/wiki\/Docosapentaenoic_acid<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clupanodonic acid also known as Docosapentaenoic acid is an essential omega-3 fatty acid which is common in fish oils. It is an intermediary between eicosapentaenoic acid and docosahexaenoic acid. Seal oil is rich in this metabolite. There are 3 functions of Clupanodonic acid. Generally, it is a component of phospholipids present in all animal cell<\/p>\n","protected":false},"author":2,"featured_media":1229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[175],"tags":[24,97,168],"class_list":{"0":"post-864","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-clupanodonic-acid","8":"tag-c","9":"tag-fat","10":"tag-polyunsaturated-fat"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-Clupanodonic-acid.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-dW","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/864","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":6,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/864\/revisions"}],"predecessor-version":[{"id":1636,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/864\/revisions\/1636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1229"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}