{"id":874,"date":"2019-01-18T09:05:30","date_gmt":"2019-01-18T09:05:30","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=874"},"modified":"2019-05-03T07:41:42","modified_gmt":"2019-05-03T07:41:42","slug":"linolelaidic-acid","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/linolelaidic-acid\/","title":{"rendered":"Facts and Food Sources of Linolelaidic acid"},"content":{"rendered":"

Linolelaidic acid is an omega-6 trans fatty acid and a geometric isomer of linoleic acid. It is present in partially hydrogenated vegetable oils<\/a>. It encompasses 12.39% of the fats from the fruit of the durian<\/a> species called Durio graveolens. It is a colorless or white viscous liquid. Trans fatty acids are classified as conjugated and nonconjugated, corresponding usually to structural elements CH=CH-CH=CH- and -CH=CH-CH2-CH=CH-, respectively. Elaidic acid and linolelaidic acid respresent nonconjugated TFAs. Nonconjugated TFAs are represented by elaidic acid and linolelaidic acid. Its presence is associated to heart diseases.<\/p>\n

\"\"<\/p>\n

Food Sources<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Food name<\/strong><\/td>\nWeight (g)<\/strong><\/td>\nLinolelaidic acid (g)<\/strong><\/td>\n<\/tr>\n
Black walnuts<\/a><\/td>\n125<\/td>\n42.2<\/td>\n<\/tr>\n
Margarine<\/a><\/td>\n232<\/td>\n31.810<\/td>\n<\/tr>\n
Brazilnuts<\/a><\/td>\n133<\/td>\n31.732<\/td>\n<\/tr>\n
Almonds<\/a><\/td>\n143<\/td>\n17.618<\/td>\n<\/tr>\n
Pistachio nuts<\/a><\/td>\n123<\/td>\n17.332<\/td>\n<\/tr>\n
Kielbasa<\/a><\/td>\n370<\/td>\n17.320<\/td>\n<\/tr>\n
Coleslaw<\/a><\/td>\n191<\/td>\n9.510<\/td>\n<\/tr>\n
French fries<\/a><\/td>\n165<\/td>\n9.291<\/td>\n<\/tr>\n
Turkey<\/a><\/td>\n85<\/td>\n9.037<\/td>\n<\/tr>\n
Hemp seeds<\/a><\/td>\n30<\/td>\n8.207<\/td>\n<\/tr>\n
Egg<\/a><\/td>\n85<\/td>\n5.941<\/td>\n<\/tr>\n
Millet<\/a><\/td>\n119<\/td>\n3.033<\/td>\n<\/tr>\n
Peanuts<\/a><\/td>\n28.35<\/td>\n2.748<\/td>\n<\/tr>\n
Plantains<\/a><\/td>\n118<\/td>\n2.688<\/td>\n<\/tr>\n
Canola oil<\/a><\/td>\n14<\/td>\n2.610<\/td>\n<\/tr>\n
Garlic<\/a><\/td>\n43<\/td>\n2.286<\/td>\n<\/tr>\n
Pizza<\/a><\/td>\n103<\/td>\n2.181<\/td>\n<\/tr>\n
Sausage<\/a><\/td>\n68<\/td>\n2.166<\/td>\n<\/tr>\n
Flaxseed<\/a>\u00a0oil<\/td>\n13.6<\/td>\n1.937<\/td>\n<\/tr>\n
Chia seeds<\/a><\/td>\n28.35<\/td>\n1.654<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

References:<\/strong><\/p>\n

https:\/\/en.wikipedia.org\/wiki\/Linolelaidic_acid<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Linolelaidic acid is an omega-6 trans fatty acid and a geometric isomer of linoleic acid. It is present in partially hydrogenated vegetable oils. It encompasses 12.39% of the fats from the fruit of the durian species called Durio graveolens. It is a colorless or white viscous liquid. Trans fatty acids are classified as conjugated and<\/p>\n","protected":false},"author":2,"featured_media":1223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[177],"tags":[97,64,168],"class_list":{"0":"post-874","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-linolelaidic-acid","8":"tag-fat","9":"tag-l","10":"tag-polyunsaturated-fat"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-Linolelaidic-acid.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-e6","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=874"}],"version-history":[{"count":5,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/874\/revisions"}],"predecessor-version":[{"id":877,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/874\/revisions\/877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1223"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}