![\"\"](\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-Paullinic-acid.jpg\")
<\/p>\nPaullinic acid is an omega-7 fatty acid present in various plant sources which includes guarana (Paullinia cupana) from which it get its name. It is one of a number of eicosenoic acids.<\/p>\n
<\/p>\n
Food Sources<\/strong><\/p>\n Paullinic acid is an omega-7 fatty acid present in various plant sources which includes guarana (Paullinia cupana) from which it get its name. It is one of a number of eicosenoic acids. Food Sources Food name Weight (g) Paullinic acid (g) Herring fish\u00a0 140 5.107 Macadamia nuts 132 2.541 Sablefish 85 1.547 Pine nuts 135<\/p>\n","protected":false},"author":2,"featured_media":1208,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[184],"tags":[97,33],"class_list":{"0":"post-906","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-paullinic-acid","8":"tag-fat","9":"tag-p"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-Paullinic-acid.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-eC","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=906"}],"version-history":[{"count":4,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/906\/revisions"}],"predecessor-version":[{"id":1627,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/906\/revisions\/1627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1208"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\n
\n Food name<\/td>\n Weight (g)<\/td>\n Paullinic acid (g)<\/td>\n<\/tr>\n \n Herring fish\u00a0<\/a><\/td>\n 140<\/td>\n 5.107<\/td>\n<\/tr>\n \n Macadamia nuts<\/a><\/td>\n 132<\/td>\n 2.541<\/td>\n<\/tr>\n \n Sablefish<\/a><\/td>\n 85<\/td>\n 1.547<\/td>\n<\/tr>\n \n Pine nuts<\/a><\/td>\n 135<\/td>\n 1.081<\/td>\n<\/tr>\n \n Red (sockeye) salmon<\/a><\/td>\n 108<\/td>\n 0.929<\/td>\n<\/tr>\n \n Coleslaw<\/a><\/td>\n 120<\/td>\n 0.878<\/td>\n<\/tr>\n \n Kielbasa<\/a><\/td>\n 370<\/td>\n 0.825<\/td>\n<\/tr>\n \n Beechnuts<\/a><\/td>\n 28.35<\/td>\n 0.782<\/td>\n<\/tr>\n \n Peanuts<\/a><\/td>\n 146<\/td>\n 0.764<\/td>\n<\/tr>\n \n Margarine<\/a><\/td>\n 232<\/td>\n 0.422<\/td>\n<\/tr>\n \n Black walnuts<\/a><\/td>\n 125<\/td>\n 0.340<\/td>\n<\/tr>\n \n Pecans<\/a><\/td>\n 110<\/td>\n 0.292<\/td>\n<\/tr>\n \n Peanut spread<\/a><\/td>\n 31<\/td>\n 0.286<\/td>\n<\/tr>\n \n Cashew<\/a><\/td>\n 129<\/td>\n 0.193<\/td>\n<\/tr>\n \n Mozzarella cheese<\/a><\/td>\n 228<\/td>\n 0.187<\/td>\n<\/tr>\n \n Chicken fat<\/a><\/td>\n 12.8<\/td>\n 0.141<\/td>\n<\/tr>\n \n Pistachio<\/a><\/td>\n 123<\/td>\n 0.130<\/td>\n<\/tr>\n \n Lard<\/a><\/td>\n 12.8<\/td>\n 0.128<\/td>\n<\/tr>\n \n Conch<\/a><\/td>\n 127<\/td>\n 0.121<\/td>\n<\/tr>\n \n French fries<\/a><\/td>\n 164<\/td>\n 0.112<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"