{"id":927,"date":"2019-01-27T06:18:03","date_gmt":"2019-01-27T06:18:03","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=927"},"modified":"2019-04-28T10:50:20","modified_gmt":"2019-04-28T10:50:20","slug":"hydroxyproline","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/hydroxyproline\/","title":{"rendered":"Facts and Food Sources of Hydroxyproline"},"content":{"rendered":"<p>Hydroxyproline is a hydroxylated form of imino acid proline. It is abbreviated as Hyp. It is a nonessential amino acid derivative composed during post-translational <a href=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/protein\/\" target=\"_blank\" rel=\"noopener noreferrer\">protein<\/a> modification through hydroxylation of the amino acid <a href=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/proline\/\" target=\"_blank\" rel=\"noopener noreferrer\">proline<\/a> by prolyl hydroxylase which is an enzyme requiring <a href=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/vitamin-c\/\" target=\"_blank\" rel=\"noopener noreferrer\">vitamin C<\/a> as a co-factor. It is a major component of protein collagen. It has a key role in stability of collagen triple helix. It is used as an indicator for determining amount of collagen. Increase in levels of hydroxyproline in urine and serum are normally related with degradation of connective tissues. The deficiency of Vitamin C decreases conversion of proline to hydroxyproline.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1201 size-full\" src=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-hydroxyproline.jpg\" alt=\"\" width=\"700\" height=\"2974\" srcset=\"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-hydroxyproline.jpg 700w, https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-hydroxyproline-241x1024.jpg 241w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><strong>Health Benefits of Hydroxyproline<\/strong><\/p>\n<p>It provides strength to protein collagen in the <a href=\"https:\/\/www.healthbenefitstimes.com\/how-to-build-strong-bones\/\" target=\"_blank\" rel=\"noopener noreferrer\">bones<\/a>, cartilage, tendons and skin.<\/p>\n<p><strong>Food Sources<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"414\"><strong>Food name<\/strong><\/td>\n<td width=\"150\"><strong>Weight (g)<\/strong><\/td>\n<td width=\"188\"><strong>Hydroxyproline (g)<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"414\"><a href=\"https:\/\/www.healthbenefitstimes.com\/chicken\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chicken<\/a><\/td>\n<td width=\"150\">212<\/td>\n<td width=\"188\">1.342<\/td>\n<\/tr>\n<tr>\n<td width=\"414\"><a href=\"https:\/\/www.healthbenefitstimes.com\/turkey\/\" target=\"_blank\" rel=\"noopener noreferrer\">Turkey<\/a><\/td>\n<td width=\"150\">113<\/td>\n<td width=\"188\">1.277<\/td>\n<\/tr>\n<tr>\n<td width=\"414\"><a href=\"https:\/\/www.healthbenefitstimes.com\/bacon\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bacon<\/a><\/td>\n<td width=\"150\">85<\/td>\n<td width=\"188\">0.534<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Ostrich<\/td>\n<td width=\"150\">85<\/td>\n<td width=\"188\">0.445<\/td>\n<\/tr>\n<tr>\n<td width=\"414\"><a href=\"https:\/\/www.healthbenefitstimes.com\/kielbasa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kielbasa<\/a><\/td>\n<td width=\"150\">370<\/td>\n<td width=\"188\">0.429<\/td>\n<\/tr>\n<tr>\n<td width=\"414\"><a href=\"https:\/\/www.healthbenefitstimes.com\/beef\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beef<\/a><\/td>\n<td width=\"150\">85<\/td>\n<td width=\"188\">0.342<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Game meat<\/td>\n<td width=\"150\">114<\/td>\n<td width=\"188\">0.332<\/td>\n<\/tr>\n<tr>\n<td width=\"414\"><a href=\"https:\/\/www.healthbenefitstimes.com\/pork\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pork<\/a> sausage<\/td>\n<td width=\"150\">85<\/td>\n<td width=\"188\">0.283<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Ground pork<\/td>\n<td width=\"150\">113<\/td>\n<td width=\"188\">0.242<\/td>\n<\/tr>\n<tr>\n<td width=\"414\"><a href=\"https:\/\/www.healthbenefitstimes.com\/cheese\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cheese<\/a>burger<\/td>\n<td width=\"150\">133<\/td>\n<td width=\"188\">0.213<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Ground emu<\/td>\n<td width=\"150\">109<\/td>\n<td width=\"188\">0.203<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Emu fan fillet<\/td>\n<td width=\"150\">85<\/td>\n<td width=\"188\">0.174<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Croissant<\/td>\n<td width=\"150\">171<\/td>\n<td width=\"188\">0.171<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Cured beef<\/td>\n<td width=\"150\">85<\/td>\n<td width=\"188\">0.162<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Top loin emu<\/td>\n<td width=\"150\">85<\/td>\n<td width=\"188\">0.161<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Beef pastrami<\/td>\n<td width=\"150\">71<\/td>\n<td width=\"188\">0.160<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Ground veal<\/td>\n<td width=\"150\">85<\/td>\n<td width=\"188\">0.150<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Nuts<\/td>\n<td width=\"150\">131<\/td>\n<td width=\"188\">0.144<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Turkey sausage<\/td>\n<td width=\"150\">57<\/td>\n<td width=\"188\">0.129<\/td>\n<\/tr>\n<tr>\n<td width=\"414\">Beef sausage<\/td>\n<td width=\"150\">43<\/td>\n<td width=\"188\">0.122<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>References:<\/strong><\/p>\n<p><a href=\"https:\/\/www.britannica.com\/science\/hydroxyproline\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.britannica.com\/science\/hydroxyproline<\/a><\/p>\n<p><a href=\"https:\/\/nutriscienceusa.com\/l-hyrdroxy-proline\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/nutriscienceusa.com\/l-hyrdroxy-proline\/<\/a><\/p>\n<p><a href=\"http:\/\/www.nutrientsreview.com\/proteins\/amino-acids\/derivatives\/hydroxyproline.html\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.nutrientsreview.com\/proteins\/amino-acids\/derivatives\/hydroxyproline.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hydroxyproline is a hydroxylated form of imino acid proline. It is abbreviated as Hyp. It is a nonessential amino acid derivative composed during post-translational protein modification through hydroxylation of the amino acid proline by prolyl hydroxylase which is an enzyme requiring vitamin C as a co-factor. It is a major component of protein collagen. It<\/p>\n","protected":false},"author":2,"featured_media":1201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[189],"tags":[61,72],"class_list":["post-927","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hydroxyproline","tag-amino-acids","tag-h"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/01\/Food-sources-of-hydroxyproline.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-eX","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=927"}],"version-history":[{"count":4,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/927\/revisions"}],"predecessor-version":[{"id":1624,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/927\/revisions\/1624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1201"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}