{"id":976,"date":"2019-02-01T10:25:36","date_gmt":"2019-02-01T10:25:36","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/nutrition\/?p=976"},"modified":"2019-04-28T10:15:16","modified_gmt":"2019-04-28T10:15:16","slug":"dihydrophylloquinone","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/nutrition\/dihydrophylloquinone\/","title":{"rendered":"Facts and Food Sources of Dihydrophylloquinone"},"content":{"rendered":"

\"\"Dihydrophylloquinone is a form of vitamin K<\/a> found in foods made with partially hydrogenated fat i.e. a likely marker of a low-quality dietary pattern.<\/p>\n

\"\"<\/p>\n

Food Sources<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Food name<\/strong><\/td>\nWeight (g)<\/strong><\/td>\nDihydrophylloquinone (\u00b5g)<\/strong><\/td>\n<\/tr>\n
Pie crust<\/td>\n202<\/td>\n124<\/td>\n<\/tr>\n
Cream<\/a><\/td>\n94<\/td>\n64.1<\/td>\n<\/tr>\n
Nachos<\/td>\n80<\/td>\n45.1<\/td>\n<\/tr>\n
French fries<\/a><\/td>\n74<\/td>\n43.2<\/td>\n<\/tr>\n
French toast\u00a0<\/a><\/td>\n65<\/td>\n18<\/td>\n<\/tr>\n
Tortilla chips<\/td>\n28.35<\/td>\n12.4<\/td>\n<\/tr>\n
Chicken<\/a><\/td>\n96<\/td>\n10.1<\/td>\n<\/tr>\n
Portabella mushroom<\/a><\/td>\n121<\/td>\n8.5<\/td>\n<\/tr>\n
Cheese<\/a> pizza<\/a><\/td>\n118<\/td>\n4.8<\/td>\n<\/tr>\n
Plantains<\/a><\/td>\n169<\/td>\n1.4<\/td>\n<\/tr>\n
Cheeseburger<\/td>\n133<\/td>\n0.9<\/td>\n<\/tr>\n
White mushroom<\/a>\u00a0<\/span><\/td>\n108<\/td>\n0.8<\/td>\n<\/tr>\n
Pasta<\/a><\/td>\n124<\/td>\n0.6<\/td>\n<\/tr>\n
Whale meat<\/td>\n45<\/td>\n0.6<\/td>\n<\/tr>\n
Bread crumbs<\/a><\/td>\n28.35<\/td>\n0.3<\/td>\n<\/tr>\n
Almond milk<\/a><\/td>\n262<\/td>\n0.3<\/td>\n<\/tr>\n
Blueberry muffins<\/a><\/td>\n28.35<\/td>\n0.3<\/td>\n<\/tr>\n
Rice<\/a><\/td>\n114<\/td>\n0.2<\/td>\n<\/tr>\n
English muffins<\/td>\n28.35<\/td>\n0.2<\/td>\n<\/tr>\n
Hamburge<\/a><\/td>\n97<\/td>\n0.2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Dihydrophylloquinone is a form of vitamin K found in foods made with partially hydrogenated fat i.e. a likely marker of a low-quality dietary pattern. Food Sources Food name Weight (g) Dihydrophylloquinone (\u00b5g) Pie crust 202 124 Cream 94 64.1 Nachos 80 45.1 French fries 74 43.2 French toast\u00a0 65 18 Tortilla chips 28.35 12.4 Chicken<\/p>\n","protected":false},"author":2,"featured_media":1136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[196],"tags":[179,21],"class_list":{"0":"post-976","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dihydrophylloquinone","8":"tag-d","9":"tag-mineral"},"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-content\/uploads\/2019\/02\/Main-image-of-Dihydrophylloquinone-3.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pazmsl-fK","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":6,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/976\/revisions"}],"predecessor-version":[{"id":1616,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/posts\/976\/revisions\/1616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media\/1136"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/media?parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/categories?post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/nutrition\/wp-json\/wp\/v2\/tags?post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}