Facts about Mahaleb Cherry
Mahaleb cherry scientifically known as Prunus mahaleb L. is a deciduous shrub or small tree…
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Bitter Melon leaves nutrition and benefits
Bitter melon leaves grow on herbaceous vine and attached to vine with long and thin…
French Toast benefits and nutrition
French toast is a bread dish soaked in eggs and milk and then fried. It…
Health benefits and nutrition of rye bread
Rye bread is a bread type prepared with assorted proportions of flour obtained from rye…
Pancake Nutrition and health benefits
Pancake is a flat cake which is thin and round and made from starch based…
Oatmeal health benefits and nutrition
Oatmeal is coarse flour which is made from hulled oat grains that is milled, rolled…
Doughnuts health benefits and risk
Doughnut also known as donut is a fried dough confection and dessert food. Doughnut is…
Tamales nutrition and benefits
Tamale is a traditional Mesoamerican dish which is made of dough or masa that is…
Health benefits of Wild Strawberry
Wild strawberries of the Rosaceae (Rose family) go by many names, including Alpine strawberry and…
Facts about Tea Plant
Camellia sinensis commonly known as Tea Plant is a species of evergreen shrub or small…
Top 20 Herbs and their Health Benefits
Though it’s always a challenging task to decide which of the many wonderful herbs to…
Herbs for better digestive system
Herbs for the health of the gastrointestinal tract; herbs to strengthen, relax, tone and/or stimulate…
Facts about Climbing Lily
Gloriosa superba commonly known as Climbing-lily is a species of flowering plant in the family…
Essential Vitamins and nutrition in pregnancy
The medical definition of nutrient is “a constituent of food necessary for normal physiologic function.”…
Facts about Red silk cotton tree (Indian cottonwood)
Bombax ceiba of the Bombacaceae (Kapok-tree family) commonly known as Indian cottonwood, Indian kapok or…
What is Cheerios and nutrition?
Cheerios is an American cereal brand made by General Mills that consists of pulverized oats…
What is Glycemic Index: Glycemic Index Foods
Glycemic index has become an important concept in general nutrition. Simply put, glycemic response refers…
Facts about Cutch Tree
Acacia catechu also commonly called Black catechu, Black cutch, is a deciduous, thorny tree belonging…
Health Effects of Sugars and Alternative Sweeteners
Fiber-rich carbohydrate foods such as vegetables, whole grains, legumes, and fruits should predominate in people’s…
Facts about Velvet Leaf
Abutilon theophrasti, Velvet leaf or Chinese jute is an annual plant of the genus Abutilon…
Facts about Lotus tree
Lotus tree scientifically known as Ziziphus lotus is a deciduous shrub in the buckthorn family…
Facts about Cape Fig
Carpobrotus edulis, Cape fig or Hottentot fig, is a ground-creeping plant is a member of…
Facts about Narrow leaf plantain
Plantago lanceolata also known as narrow leaved plantain, English plantain, Buckhorn plantain and ribwort plantain,…
Health benefits of Lemon Myrtle
Known scientifically as Backhousia citriodora, lemon myrtle is a flowering plant in the family Myrtaceae…
Facts about Mole Plant
Euphorbia lathyris, the caper spurge or paper spurge, is a member of Euphorbiaceae (Spurge family)…
Facts about Skeleton weed
Chondrilla juncea is a species of flowering plant in the sunflower (Asteraceae) known by a…
Health benefits of Wild Leek
Allium ampeloprasum commonly known as Wild Leek is a part of the allium family which…
Health benefits of Country Mallow
Country mallow also referred to by its scientific name Sida cordifolia Linn is a long-lived…
Health benefits of Bonduc Nut
Caesalpinia Bonducella commonly known as Bonduc nut, Fever nut or Gray nicker is a large,…
Health benefits of Indian asparagus
Shatavari is scientifically known as Asparagus racemosus is a much-branched, spinous under-shrub of the Liliaceae…