{"id":1026,"date":"2018-04-16T05:56:53","date_gmt":"2018-04-16T05:56:53","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=1026"},"modified":"2018-04-16T05:56:53","modified_gmt":"2018-04-16T05:56:53","slug":"seared-skirt-steak-with-brazilian-vinagrete-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/seared-skirt-steak-with-brazilian-vinagrete-recipe\/","title":{"rendered":"Seared Skirt Steak with Brazilian &#8220;Vinagrete&#8221; Recipe"},"content":{"rendered":"<p><a href=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/Seared-Skirt-Steak-with-Brazilian-Vinagrete-Recipe.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-1027\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/Seared-Skirt-Steak-with-Brazilian-Vinagrete-Recipe-915x1024.jpg\" alt=\"The Keto Paleo Kitchen The Easy Way to Shift Your Diet Ratios\" width=\"702\" height=\"786\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/Seared-Skirt-Steak-with-Brazilian-Vinagrete-Recipe-915x1024.jpg 915w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/Seared-Skirt-Steak-with-Brazilian-Vinagrete-Recipe-268x300.jpg 268w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/Seared-Skirt-Steak-with-Brazilian-Vinagrete-Recipe-768x859.jpg 768w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/Seared-Skirt-Steak-with-Brazilian-Vinagrete-Recipe.jpg 1080w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/><\/a>You will love this easy dish and the vinaigrette, or \u201cvinagrete,\u201d as they say in Brazil, which includes some powerful healing ingredients, like pepper, onion and cilantro. These ingredients help to remove heavy metals from the body, and provide a good source of fat with the medium-chain triglyceride (MCT) oil. The meat provides much-needed raw protein, if you leave it rare in the middle. Raw meat provides essential amino acids in their intact state, which makes them easily absorbable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You will love this easy dish and the vinaigrette, or \u201cvinagrete,\u201d as they say in Brazil, which includes some powerful healing ingredients, like pepper, onion and cilantro. These ingredients help to remove heavy metals from the body, and provide a good source of fat with the medium-chain triglyceride (MCT) oil. The meat provides much-needed raw<\/p>\n","protected":false},"author":1,"featured_media":1027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[],"class_list":{"0":"post-1026","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ketogenic-food"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/Seared-Skirt-Steak-with-Brazilian-Vinagrete-Recipe.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-gy","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/1026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=1026"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/1026\/revisions"}],"predecessor-version":[{"id":1028,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/1026\/revisions\/1028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/1027"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=1026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=1026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=1026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}