{"id":1179,"date":"2018-04-20T06:27:50","date_gmt":"2018-04-20T06:27:50","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=1179"},"modified":"2018-04-20T06:27:50","modified_gmt":"2018-04-20T06:27:50","slug":"chicken-parmesan-with-simple-red-sauce-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/chicken-parmesan-with-simple-red-sauce-recipe\/","title":{"rendered":"Chicken \u201cParmesan\u201d with Simple Red Sauce Recipe"},"content":{"rendered":"

\"Allergy-Free<\/a>Ah, chicken parm, the most ubiquitous of Italian-American favorites. Who doesn\u2019t love this dish? Even when it\u2019s soggy and poorly executed, as it so often is, it\u2019s still delicious. But it\u2019s also usually an allergen bomb, between the eggs, the wheat breadcrumbs for breading, and the mounds of cheese and butter. Enter allergy-friendly chicken parm. Yup, that\u2019s right. Beloved even by my husband, who grew up in the Bronx near Arthur Avenue (the real Little Italy of New York City), and then on Long Island in the same town as that Italian restaurant Billy Joel is always singing about (you know, \u201cbottle of red, bottle of white\u00a0\u2026\u201d). This is definitely a dish for all ages, so whether you eat it accompanied by a glass of Chianti or a cup of apple juice, buon appetito!<\/p>\n","protected":false},"excerpt":{"rendered":"

Ah, chicken parm, the most ubiquitous of Italian-American favorites. Who doesn\u2019t love this dish? Even when it\u2019s soggy and poorly executed, as it so often is, it\u2019s still delicious. But it\u2019s also usually an allergen bomb, between the eggs, the wheat breadcrumbs for breading, and the mounds of cheese and butter. Enter allergy-friendly chicken parm.<\/p>\n","protected":false},"author":1,"featured_media":1180,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1179","post","type-post","status-publish","format-standard","has-post-thumbnail","category-healthy-recipe"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t