{"id":1200,"date":"2018-04-20T09:15:27","date_gmt":"2018-04-20T09:15:27","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=1200"},"modified":"2018-04-20T09:15:27","modified_gmt":"2018-04-20T09:15:27","slug":"jerk-chicken-salad-with-tropical-fruit-dressing-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/jerk-chicken-salad-with-tropical-fruit-dressing-recipe\/","title":{"rendered":"Jerk Chicken Salad with Tropical Fruit Dressing Recipe"},"content":{"rendered":"

\"The<\/a>Jerk chicken is one of my signature recipes. The spices that are used to create this flavorful dish originated in the Caribbean and can be traced back to slavery times. Jerk seasoning also is delicious on fish or pork. Make extra portions of the chicken to serve as a main course or to use in wraps or sandwiches.<\/p>\n

Adding fruit to this salad provides a hint of sweetness to cool down the spiciness of the chicken, as well as lots of nutrients. Figs are rich in fiber and are a good source of potassium, calcium, and manganese. They\u2019re also a good source of polyphenols, plant-based chemicals that help fight heart disease and cancer.<\/p>\n","protected":false},"excerpt":{"rendered":"

Jerk chicken is one of my signature recipes. The spices that are used to create this flavorful dish originated in the Caribbean and can be traced back to slavery times. Jerk seasoning also is delicious on fish or pork. Make extra portions of the chicken to serve as a main course or to use in<\/p>\n","protected":false},"author":1,"featured_media":1201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[],"class_list":["post-1200","post","type-post","status-publish","format-standard","has-post-thumbnail","category-diabetes-friendly"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t