{"id":1415,"date":"2018-04-27T08:25:09","date_gmt":"2018-04-27T08:25:09","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=1415"},"modified":"2018-04-27T08:25:09","modified_gmt":"2018-04-27T08:25:09","slug":"how-to-make-low-carb-green-smoothie","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/how-to-make-low-carb-green-smoothie\/","title":{"rendered":"How to Make Low-Carb Green Smoothie"},"content":{"rendered":"<p><a href=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Low-Carb-Green-Smoothie.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-1416\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Low-Carb-Green-Smoothie-811x1024.jpg\" alt=\"Big 15 ketogenic diet\" width=\"702\" height=\"886\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Low-Carb-Green-Smoothie-811x1024.jpg 811w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Low-Carb-Green-Smoothie-238x300.jpg 238w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Low-Carb-Green-Smoothie-768x970.jpg 768w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Low-Carb-Green-Smoothie.jpg 1080w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/><\/a>Smoothies make a great breakfast or mid-morning snack. But when you\u2019re keto, your options are limited because fruit is high in carbs. This version is mostly almond milk and spinach, with a few fresh raspberries for sweetness and fruitiness. The cream cheese adds a luscious richness and makes this smoothie taste almost like a milk shake!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothies make a great breakfast or mid-morning snack. But when you\u2019re keto, your options are limited because fruit is high in carbs. This version is mostly almond milk and spinach, with a few fresh raspberries for sweetness and fruitiness. The cream cheese adds a luscious richness and makes this smoothie taste almost like a milk<\/p>\n","protected":false},"author":1,"featured_media":1416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[17],"class_list":{"0":"post-1415","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ketogenic-food","8":"tag-gluten-free"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Low-Carb-Green-Smoothie.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-mP","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/1415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=1415"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/1415\/revisions"}],"predecessor-version":[{"id":1417,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/1415\/revisions\/1417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/1416"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=1415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=1415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=1415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}