{"id":1708,"date":"2018-05-07T04:41:00","date_gmt":"2018-05-07T04:41:00","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=1708"},"modified":"2018-05-07T04:41:00","modified_gmt":"2018-05-07T04:41:00","slug":"how-to-make-vegan-kefir","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/how-to-make-vegan-kefir\/","title":{"rendered":"How to Make Vegan Kefir"},"content":{"rendered":"<p><a href=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/05\/How-to-Make-Vegan-Kefir.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-1709\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/05\/How-to-Make-Vegan-Kefir-700x1024.jpg\" alt=\"The Cultured Cook Delicious Fermented Foods with Probiotics\" width=\"700\" height=\"1024\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/05\/How-to-Make-Vegan-Kefir-700x1024.jpg 700w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/05\/How-to-Make-Vegan-Kefir-205x300.jpg 205w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/05\/How-to-Make-Vegan-Kefir-768x1123.jpg 768w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/05\/How-to-Make-Vegan-Kefir.jpg 1080w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a>Traditionally kefir is made using cow\u2019s milk, but you can also make kefir with plant-based milks. Here\u2019s a simple recipe for making your own kefir from cashew milk, but feel free to try other types of milk as well, such as almond, sunflower seed, or coconut. The sweetener feeds the kefir microbes, so there will be minimal sugar left in the final product. You\u2019ll notice that the grains will grow in number over time. You only need about one tablespoon of kefir grains to keep your kefir going, so you can remove the extras and either eat them, give them to friends, or put them in the compost.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traditionally kefir is made using cow\u2019s milk, but you can also make kefir with plant-based milks. Here\u2019s a simple recipe for making your own kefir from cashew milk, but feel free to try other types of milk as well, such as almond, sunflower seed, or coconut. The sweetener feeds the kefir microbes, so there will<\/p>\n","protected":false},"author":1,"featured_media":1709,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1708","post","type-post","status-publish","format-standard","has-post-thumbnail","category-healthy-recipe"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Traditionally kefir is made using cow\u2019s milk, but you can also make kefir with plant-based milks. Here\u2019s a simple recipe for making your own kefir from cashew milk, but feel free to try other types of milk as well, such as almond, sunflower seed, or coconut. The sweetener feeds the kefir microbes, so there will\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"chefalice\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.healthbenefitstimes.com\/recipe\/how-to-make-vegan-kefir\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Healthy Recipe - Tasty Recipe\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"How to Make Vegan Kefir - Healthy Recipe\" \/>\n\t\t<meta property=\"og:description\" content=\"Traditionally kefir is made using cow\u2019s milk, but you can also make kefir with plant-based milks. Here\u2019s a simple recipe for making your own kefir from cashew milk, but feel free to try other types of milk as well, such as almond, sunflower seed, or coconut. The sweetener feeds the kefir microbes, so there will\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.healthbenefitstimes.com\/recipe\/how-to-make-vegan-kefir\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-05-07T04:41:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2018-05-07T04:41:00+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"How to Make Vegan Kefir - Healthy Recipe\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Traditionally kefir is made using cow\u2019s milk, but you can also make kefir with plant-based milks. Here\u2019s a simple recipe for making your own kefir from cashew milk, but feel free to try other types of milk as well, such as almond, sunflower seed, or coconut. 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