{"id":4808,"date":"2018-08-09T07:07:22","date_gmt":"2018-08-09T07:07:22","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=4808"},"modified":"2018-08-09T07:07:22","modified_gmt":"2018-08-09T07:07:22","slug":"how-to-make-keto-bread","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/how-to-make-keto-bread\/","title":{"rendered":"How to Make Keto Bread"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-4809\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/How-to-Make-Keto-Bread-828x1024.gif\" alt=\"Ketogenic Cookbook - Nutritious Low-Carb\" width=\"702\" height=\"868\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/How-to-Make-Keto-Bread-828x1024.gif 828w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/How-to-Make-Keto-Bread-243x300.gif 243w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/How-to-Make-Keto-Bread-768x949.gif 768w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/>This light and airy bread is superior; in fact, it\u2019s so light that it\u2019s been called \u201cWonder Bread\u201d by many of my clients. It has basically zero carbs and is 100 percent nut-free. The trick to making this bread is to not underwhip the whites: when you think the whites are stiff enough, continue whipping. I like to fry slices of this bread in a generous amount bacon fat to enhance the flavor and fat ratio, but this extra step is completely optional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This light and airy bread is superior; in fact, it\u2019s so light that it\u2019s been called \u201cWonder Bread\u201d by many of my clients. It has basically zero carbs and is 100 percent nut-free. The trick to making this bread is to not underwhip the whites: when you think the whites are stiff enough, continue whipping.<\/p>\n","protected":false},"author":1,"featured_media":4809,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[19,32],"class_list":{"0":"post-4808","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ketogenic-food","8":"tag-dairy-free","9":"tag-nut-free"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/How-to-Make-Keto-Bread.gif","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-1fy","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/4808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=4808"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/4808\/revisions"}],"predecessor-version":[{"id":4810,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/4808\/revisions\/4810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/4809"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=4808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=4808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=4808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}