{"id":500,"date":"2018-04-04T11:13:52","date_gmt":"2018-04-04T11:13:52","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=500"},"modified":"2018-04-04T11:13:54","modified_gmt":"2018-04-04T11:13:54","slug":"how-to-make-healthiest-ever-muesli","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/how-to-make-healthiest-ever-muesli\/","title":{"rendered":"How to Make Healthiest-ever Muesli"},"content":{"rendered":"<p><a href=\"https:\/\/www.healthbenefitstimes.com\/recipe\/how-to-make-healthiest-ever-muesli\/how-to-make-healthiest-ever-muesli\/\" rel=\"attachment wp-att-501\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-501\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Healthiest-ever-Muesli-1024x762.jpg\" alt=\"Healthy Cooking for Diabetics\" width=\"702\" height=\"522\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Healthiest-ever-Muesli-1024x762.jpg 1024w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Healthiest-ever-Muesli-300x223.jpg 300w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Healthiest-ever-Muesli-768x572.jpg 768w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Healthiest-ever-Muesli.jpg 1080w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/><\/a>Most shop-bought mueslis contain very high levels of dried fruits and are thus high in sugars. This contains a much healthier level of sugar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most shop-bought mueslis contain very high levels of dried fruits and are thus high in sugars. This contains a much healthier level of sugar.<\/p>\n","protected":false},"author":1,"featured_media":501,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[9],"tags":[],"class_list":{"0":"post-500","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diabetes-friendly"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/04\/How-to-Make-Healthiest-ever-Muesli.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-84","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=500"}],"version-history":[{"count":2,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/500\/revisions"}],"predecessor-version":[{"id":503,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/500\/revisions\/503"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/501"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}