{"id":5125,"date":"2018-08-16T08:02:14","date_gmt":"2018-08-16T08:02:14","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=5125"},"modified":"2018-08-16T08:02:14","modified_gmt":"2018-08-16T08:02:14","slug":"slow-cooker-osso-buco-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/slow-cooker-osso-buco-recipe\/","title":{"rendered":"Slow Cooker Osso Buco Recipe"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-5126\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Slow-Cooker-Osso-Buco-Recipe-903x1024.gif\" alt=\"Quick &amp; Easy Ketogenic Cooking Meal Plans and Time Saving Paleo Recipes\" width=\"702\" height=\"796\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Slow-Cooker-Osso-Buco-Recipe-903x1024.gif 903w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Slow-Cooker-Osso-Buco-Recipe-264x300.gif 264w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Slow-Cooker-Osso-Buco-Recipe-768x871.gif 768w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/>Osso buco is a very tasty meal, so it can be tempting to overeat! And if you eat too much protein, it will take you out of ketosis. To ensure that you do not overeat protein, I suggest that you serve this dish over Zoodles to soak up the delicious sauce and pair it with a tasty side salad with lots of keto dressing. As a bonus, enjoy the marrow from the shanks.<\/p>\n<p>This elegant yet simple recipe uses a bouquet garni. Don\u2019t let those words cause you to skip this recipe. It refers to a packet of herbs and spices that infuses amazing flavor into this dish. When the dish is finished, you just pick up the bundle of herbs and remove it; this saves you the time of fishing around for and removing each sprig of thyme, clove, and bay leaf one by one.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osso buco is a very tasty meal, so it can be tempting to overeat! And if you eat too much protein, it will take you out of ketosis. To ensure that you do not overeat protein, I suggest that you serve this dish over Zoodles to soak up the delicious sauce and pair it with<\/p>\n","protected":false},"author":1,"featured_media":5126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[19,31,32],"class_list":{"0":"post-5125","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ketogenic-food","8":"tag-dairy-free","9":"tag-egg-free","10":"tag-nut-free"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Slow-Cooker-Osso-Buco-Recipe.gif","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-1kF","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=5125"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5125\/revisions"}],"predecessor-version":[{"id":5127,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5125\/revisions\/5127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/5126"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=5125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=5125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=5125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}