{"id":5191,"date":"2018-08-19T06:13:30","date_gmt":"2018-08-19T06:13:30","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=5191"},"modified":"2018-08-19T06:13:30","modified_gmt":"2018-08-19T06:13:30","slug":"dairy-free-keto-vanila-bean-ice-cream-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/dairy-free-keto-vanila-bean-ice-cream-recipe\/","title":{"rendered":"Dairy-Free Keto Vanila Bean Ice Cream Recipe"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-5192\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Dairy-Free-Keto-Vanila-Bean-Ice-Cream-Recipe-733x1024.gif\" alt=\"Ketogenic Cookbook - Nutritious Low-Carb\" width=\"702\" height=\"981\" srcset=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Dairy-Free-Keto-Vanila-Bean-Ice-Cream-Recipe-733x1024.gif 733w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Dairy-Free-Keto-Vanila-Bean-Ice-Cream-Recipe-215x300.gif 215w, https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Dairy-Free-Keto-Vanila-Bean-Ice-Cream-Recipe-768x1072.gif 768w\" sizes=\"(max-width: 702px) 100vw, 702px\" \/>This recipe, and the Dairy-Free Keto Chocolate Ice Cream, contains raw eggs. Salmonella is rare\u2014only about 1 in 20,000 eggs are infected\u2014but young children, pregnant women, the elderly, and people with compromised immune systems should probably avoid raw eggs just in case. For the rest of us, be aware of the risk and decide for yourself whether it\u2019s worth it. I love these ice cream dishes, and for me, the risk is low enough that it doesn\u2019t affect my enjoyment of them.<\/p>\n<p>Adding salt to desserts naturally brings out flavor, including sweetness, which means that you often need less sweetener. Salt is even more important when making ice cream because it helps keep the ice cream soft and scoopable. Please don\u2019t forget to add the MCT oil; if you do, the ice cream liquid will curdle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe, and the Dairy-Free Keto Chocolate Ice Cream, contains raw eggs. Salmonella is rare\u2014only about 1 in 20,000 eggs are infected\u2014but young children, pregnant women, the elderly, and people with compromised immune systems should probably avoid raw eggs just in case. For the rest of us, be aware of the risk and decide for<\/p>\n","protected":false},"author":1,"featured_media":5192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[41],"tags":[19],"class_list":{"0":"post-5191","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ketogenic-food","8":"tag-dairy-free"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/08\/Dairy-Free-Keto-Vanila-Bean-Ice-Cream-Recipe.gif","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-1lJ","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=5191"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5191\/revisions"}],"predecessor-version":[{"id":5193,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5191\/revisions\/5193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/5192"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=5191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=5191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=5191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}