{"id":5631,"date":"2018-09-02T06:03:57","date_gmt":"2018-09-02T06:03:57","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=5631"},"modified":"2018-09-02T06:03:57","modified_gmt":"2018-09-02T06:03:57","slug":"spicy-raw-vegetable-spaghetti-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/spicy-raw-vegetable-spaghetti-recipe\/","title":{"rendered":"Spicy Raw Vegetable Spaghetti Recipe"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-5632\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/09\/Spicy-Raw-Vegetable-Spaghetti-Recipe.gif\" alt=\"Cook Healthy and Quick\" width=\"1080\" height=\"878\" \/>Raw vegetables provide more enzymes, vitamins, and other essential nutrients than cooked ones, and the combination of ingredients used here has a cleansing effect on the body. The spiralizer turns the vegetables into lovely spaghetti-like strands, which changes their texture\u2014the root vegetables in particular taste surprisingly light and vibrant.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Raw vegetables provide more enzymes, vitamins, and other essential nutrients than cooked ones, and the combination of ingredients used here has a cleansing effect on the body. The spiralizer turns the vegetables into lovely spaghetti-like strands, which changes their texture\u2014the root vegetables in particular taste surprisingly light and vibrant.<\/p>\n","protected":false},"author":1,"featured_media":5632,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[11],"tags":[19,21,24,43,37],"class_list":{"0":"post-5631","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gluten-free","8":"tag-dairy-free","9":"tag-high-fiber","10":"tag-low-carbohydrate","11":"tag-low-salt","12":"tag-low-saturated-fat"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/09\/Spicy-Raw-Vegetable-Spaghetti-Recipe.gif","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-1sP","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=5631"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5631\/revisions"}],"predecessor-version":[{"id":5633,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5631\/revisions\/5633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/5632"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=5631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=5631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=5631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}