{"id":5934,"date":"2018-09-10T06:27:47","date_gmt":"2018-09-10T06:27:47","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=5934"},"modified":"2018-09-10T06:27:47","modified_gmt":"2018-09-10T06:27:47","slug":"spaghetti-with-chile-flakes-broccoli-and-spring-onion-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/spaghetti-with-chile-flakes-broccoli-and-spring-onion-recipe\/","title":{"rendered":"Spaghetti with Chile Flakes, Broccoli, and Spring Onion Recipe"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-5935\" src=\"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/09\/Spaghetti-with-Chile-Flakes-Broccoli-and-Spring-Onion-Recipe.gif\" alt=\"Cook Healthy and Quick\" width=\"1080\" height=\"1863\" \/>This is a simple way to enjoy fresh greens at their best. You can use other pasta instead if you prefer\u2014try the sauce with bucatini or the large, flat pappardelle for a change.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a simple way to enjoy fresh greens at their best. You can use other pasta instead if you prefer\u2014try the sauce with bucatini or the large, flat pappardelle for a change.<\/p>\n","protected":false},"author":1,"featured_media":5935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[2],"tags":[43,37],"class_list":{"0":"post-5934","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-high-fiber","8":"tag-low-salt","9":"tag-low-saturated-fat"},"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-content\/uploads\/2018\/09\/Spaghetti-with-Chile-Flakes-Broccoli-and-Spring-Onion-Recipe.gif","jetpack_shortlink":"https:\/\/wp.me\/p9MCKj-1xI","_links":{"self":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/comments?post=5934"}],"version-history":[{"count":1,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5934\/revisions"}],"predecessor-version":[{"id":5936,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/posts\/5934\/revisions\/5936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media\/5935"}],"wp:attachment":[{"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/media?parent=5934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/categories?post=5934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthbenefitstimes.com\/recipe\/wp-json\/wp\/v2\/tags?post=5934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}