{"id":6097,"date":"2018-09-13T09:09:59","date_gmt":"2018-09-13T09:09:59","guid":{"rendered":"https:\/\/www.healthbenefitstimes.com\/recipe\/?p=6097"},"modified":"2018-09-13T09:09:59","modified_gmt":"2018-09-13T09:09:59","slug":"smoked-salmon-recipe","status":"publish","type":"post","link":"https:\/\/www.healthbenefitstimes.com\/recipe\/smoked-salmon-recipe\/","title":{"rendered":"Smoked Salmon Recipe"},"content":{"rendered":"

\"QuickI like to tell people, \u201cNever say never!\u201d I thought I\u2019d never like salmon until I tried smoked salmon. And there\u2019s an added bonus to the great flavor that smoking imparts. Smoking, which uses low heat, is a great way to maximize the health benefit of salmon\u2019s omega-3 content. (Omega-3s are easily oxidized by heat; see sidebar, opposite.)<\/p>\n

But whenever I ask a butcher or smoke shop what ingredients are in their smoked salmon, I find that they season it with some sort of sugar and often soy sauce, which contains wheat. That is why I love to smoke my own! Not only are you in charge of the ingredients, but you can also control how smoky you make your foods. The longer you smoke something, the more smoke flavor the end product will have.<\/p>\n","protected":false},"excerpt":{"rendered":"

I like to tell people, \u201cNever say never!\u201d I thought I\u2019d never like salmon until I tried smoked salmon. And there\u2019s an added bonus to the great flavor that smoking imparts. Smoking, which uses low heat, is a great way to maximize the health benefit of salmon\u2019s omega-3 content. (Omega-3s are easily oxidized by heat;<\/p>\n","protected":false},"author":1,"featured_media":6098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[41],"tags":[19,31,32],"class_list":["post-6097","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ketogenic-food","tag-dairy-free","tag-egg-free","tag-nut-free"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t